Category Archives: Slow News

No Impact Week Starts Today

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The Huffington Post and Colin Beavan, No Impact Man, have announced a No Impact Week, starting today. A lot of folks are taking a pledge to go on a week-long “carbon cleanse” in order to reduce our individual impacts on the planet, both for its sake and for ours. According to the HuffPo:

The week is not about strict rules or precisely replicating No Impact Man (unless you want to!) it’s about thinking about your environmental impact in a new way and picking the goals that are right for you.

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You can download a terrific guide to No Impact Week, or any week. It’s packed with simple suggestions that will really get you thinking about small changes you can make immediately to lower your impact on our planet’s store of natural resources and help your own budget and health in the process.

Ideas include: Making your own cleaning products to cut down on toxins and packaging waste, kicking bottled water and getting involved with the Take Back the Tap campaign, driving less and also differently with the Hypermilers to reduce fuel consumption, and following specific ideas to help you shop less and eat sustainably and locally, including ways to make the food you do buy last longer.

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To that last point, the processing and transporting of food around the globe uses tremendous amounts of water, energy and chemicals. By eating organically and locally, when we can, we each can shrink our own carbon footprint in this area, and probably eat more healthfully (and support local farmers) in the process.

The National Resources Defense Council has created a terrific and fun-to-use site that lets you plug in your state and one of 24 times of the year to find out what you can eat that’s relatively local. Some cold-weather states offer a surprising amount of food choices for year-round eating. In other cases, there’s not as much grown locally, but there are fresh offerings in neighboring states.

This Planet Green site on 50 Ways to Reduce Food Waste is another practical site that will not only get you thinking, but offers ways to change your habits today.

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I signed up for the No Impact Project. I didn’t sign a big, intense pledge. I just volunteered to give it a go and receive updates about the project. I committed to myself that I would follow the guide for the week, which will take me through gradually making some changes — perhaps strengthening or deepening practices I already have. If you’re inclined, join me, and we’ll talk about how it’s going.

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Photos by Susan Sachs Lipman: Pedal-powered smoothies at the Mill Valley Eat In for healthy school lunches, Rainwater harvesting at Fairfax EcoFest and Parade, salad at M.V. Eat In, sign at San Francisco Ferry Building, composting and plastic waste display at Fairfax EcoFest and Parade, produce at City Market in Portland.

Huffington Post’s First Book Club Pick: In Praise of Slowness

Ariana Huffington, publisher of the impressive Huffington Post online news source, has announced the first book for her new book club: Carl Honore’s In Praise of Slowness: Challenging the Cult of Speed.

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I initially wrote about this very important book when I was creating my blog. Written in 2004, it has taken an even speedier world and a new level of introspection — perhaps spurred by the soured economy, the dwindling of natural resources — for some of us to catch on to Honore’s terrific disease-and-prescription work. I wrote about my own experiences reading the book and beginning to seek a balanced family and community life, and about the rise of the entire Slow Movement, from Slow Food to Slow Cities. My growing resource page reflects the many people and groups attempting to slow life down to a moderate and meaningful speed.

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I recommend taking a look at Carl Honore’s own writing about In Praise of Slowness. You also won’t want to miss this terrific newer piece from Honore about the Slow Movement today and his response to having his book chosen for the HuffPo Book Club.

Ariana Huffington nails why In Praise of Slowness is so vital. She writes:

One of the things I especially love about In Praise of Slowness is Honore’s tone throughout. Far from a lifestyle guru who’s preaching his enlightenment from on high, Honore himself is a pilgrim, trying to learn how to slow down and enjoy the journey.

She also notes that Honore is no extremist Luddite. He, in fact, seeks a middle ground, writing:

I love speed. Going fast can be fun, liberating and productive. The problem is that our hunger for speed, for cramming more and more into less and less time, has gone too far.

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Huffington writes movingly about her own conversion to relative slowness and mindfulness. She also gets macro, and I love the parallels she draws between the cults of capitalism and of speed — what is lost in the process when greed overtakes peoples desires to behave humanely, and what can be gained in our economy, as well as our culture, from a general slowing. To that point Honore wrote (in 2004!):

Modern capitalism generates extraordinary wealth, but at the cost of devouring natural resources faster than Mother Nature can replace them. Capitalism is getting too fast even for its own good, as the pressure to finish first leaves too little time for quality control.

Honore calls this phenomenon “turbo capitalism,” in which people exist “to serve the economy, rather than the other way around.”

I think the choice of book for the HuffPo Book Club will bring these thoughts into greater prominence. I hope a lot of you will participate in the ongoing Slow dialog — here and elsewhere — and that some of the book’s ideas will enrich your own fulfilling lives.

Slow News Day: Front Yard Gardening in Benicia and Beyond

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While wandering around the town of Benicia, CA, one late summer day, I encountered this exuberant example of front yard gardening. This person is really making the most of every square inch. It was a treat to see, especially after posting about the trend of front yard gardening earlier this summer.

I’ve been following some fun and inspiring blogs about front yard and even balcony gardening. (As a longtime deck gardener, in the deer-populated (read: lettuce munching) woods as well as in Manhattan, I’ve always been interested in doing the most with the smallest plot of dirt. Good small-space gardening and urban homesteading blogs include Beyond the Lawn, Leda’s Urban Homestead, Balcony Gardener, Life on the Balcony, Free Range Living, and Path to Freedom.

The last is an especially exciting farmsteading site that I just learned about this weekend when I saw an independent movie called HomeGrown. HomeGrown features a family of four living by the freeway in Pasadena, CA, raising all their own food and completely sustaining themselves and others on a small residential plot of land. The family is very winning and passionate, and they really make a go of urban homesteading, practicing extreme simplicity, conservation, community and resourcefulness — They use a hand washer, make their own biofuel, sell their produce to some of the area’s high-end (and appreciative) restaurants, and often do without. Learn more about them at Path to Freedom.

Still curious about Benicia? In addition to having great sun and soil, I learned that the bayside town was California’s first capitol, predating Sacramento and California’s gold rush. After going inside the old building (now part of a CA state park)  and pretending to legislate, we got to lock the old capitol’s giant door for the weekend with an outsized, cartoon-like key. Benicia also has a charming main street for shopping, antiquing, and taking a self-guided historic walking tour featuring old homes and businesses. I will post a travelogue soon.

In the meantime, like me, you can enjoy looking at this special, bountiful yard and wondering if its owners are still harvesting yummy corn into the fall.

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Photos by Susan Sachs Lipman

Sonoma County Farm Trails Weekend

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As if we needed another excuse to get out and enjoy early Fall, September 26-27 is Weekend Along Farm Trails in Sonoma.

Sonoma County Farm Trails is a wonderful group. For 36 years, it has supported sustainable agriculture and provided education and tons of fun, with maps to and information about participating farms that are open to visitors. My family has visited farms for years, in all seasons — picking berries, apples, pumpkins, and zinnias; buying fresh vegetables, honey and eggs; feeding llamas, rabbits, chickens and cows; even making butter and milking cows, the last of which visitors can do at McClelland’s Dairy in Petaluma. Wineries, plant nurseries and restaurants are also on the tour.

We saw this newborn calf on one of our farm visits:

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It’s just enjoyable to drive along the farm roads from one farm to another. Often, farms are closed to visitors during a typical day, or are only open by appointment. So it’s especially fun when they throw the gates open on Farm Trails Weekend, and you can really go into the many different farms and experience feeding animals, learning about the harvest, meeting farmers, participating in chores, and otherwise enjoying a taste of farm life. You can even get a jump on selecting a pumpkin. Some farms offer hay rides and other activities.

See the Weekend Along Farm Trails site to map your route and plan your visit. You’ll probably want to visit farms that are clustered in one or two areas and plan about an hour per farm visit, or 3-5 farms in a day. Have fun!

(If your area has a similar farm day, let us know.)

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Photos by Susan Sachs Lipman

Alison Gopnik: Babies Learn by Playing

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I was thrilled to read Berkeley professor and author Alison Gopnick’s recent New York Times piece about the way babies learn by playing. Indeed, they seem to have all the materials they need naturally — no special equipment or flash cards required. Children as young as eight months old exhibit curiosity about their world and a willingness to experiment to determine cause-and-effect. And very young children actually experiment more when presented with unknowns, rather than predetermined outcomes.

Babies naturally imagine and explore as a way of learning. This doesn’t look like the way adults and older children learn — It looks a lot like play. And it’s often best done with the simplest, everyday objects, as well as with us, Gopnick writes. She concludes her New York Times piece:

“Babies can learn a great deal just by exploring the ways bowls fit together or by imitating a parent talking on the phone. (Imagine how much money we can save on “enriching” toys and DVDs!)

There are no perfect toys; there is no magic formula. Parents and other caregivers teach young children by paying attention and interacting with them naturally and, most of all, by just allowing them to play.”

Dr. Alison Gopnick’s new book is called The Philosophical Baby; What Children’s Minds Tell Us About Truth, Love and the Meaning of Life. You can read about it and her other work and writings on her web site.

Photo by Susan Sachs Lipman

Mill Valley’s Slow Food Eat-In a Bountiful Success

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Slow Food’s national Eat-In day was a huge success. According to the Slow Food Time for Lunch web site, there were more than 300 Eat-Ins in all 50 states, and more than 20,000 participants:

“From schoolyards to backyards, on farms and in gardens, we told Congress it’s time to fix school lunch.”

The event I attended in Mill Valley was exceedingly special. We joined thousands of others in signing a petition to Congress to improve the quality of school food. We also enjoyed the efforts and company of neighbors who are gardeners, chefs, food preservationists, terrific cooks, and really nice people, and we did so in a beautiful park at the end of a Labor Day weekend. I found it very inspiring and am grateful to Hilary Jeffris, Kathy Ziccardi and the other organizers of Mill Valley’s Eat-In.

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There was an array of beautiful homemade food from people’s gardens, kitchens, dehydrators and juicers. Everything was bountiful and delicious and fun to share in community.

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At the Operation C.H.E.F. station, we learned about ingredients in different foods, and enjoyed smoothies made from bike-pedal power. Operation C.H.E.F. is a fun camp that helps kids learn to cook and enjoy healthy meals.

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The Marin Open Garden Project, which hosts wonderful local plant exchanges, harvesting and networking, had a display of seedlings. We chose a lettuce one from Open Garden’s Julie Hanft to give a new home.

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Other demonstrators included Wendy Johnson from Green Gulch Farm, whose “Plant-In” illustrated how to grow food in the smallest of spaces. Helge Hellberg, director of Marin Organic and Slow Food proponent, spoke, as did Carole Mills, representing State Senator Mark Leno, who was attending an Eat-In in San Francisco. Here are Hilary Jeffris and the organizers introducing the invited guests.

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Our friend, Gaspar Hauzy, really enjoyed making butter from cream.

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The result:

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What a delicious day!

Photos by Susan Sachs Lipman

Slow News Day: Attend a “Time For Lunch” Eat-In

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Slow Food USA has been busy on its Time for Lunch campaign, which advocates for healthy, local, quality food to be served in our nation’s schools, as an investment in children’s health and nutrition education, as well as in green jobs and reduced waste.

On Monday, Labor Day, Slow Food has planned a National Day of Action, and participating couldn’t simpler. All around the country — in picnic spots, parks, restaurants, farms, and backyards — people will be participating in Eat-Ins. Eat-Ins are simply potluck gatherings of those who wish to slow down, enjoy one another’s company and good food, and at the same time support improving the quality of food in our schools. More than 300 Eat-Ins are in the works, in all regions of the U.S. Some have arranged to have speakers from the Slow Food Movement and elected officials; others will offer chef demonstrations and games.

Slow Food and other advocacy groups hope to use the day to bring more attention to the issues, as the group is lobbying Congress for change, coinciding with the fact that the Child Nutrition Act is due for re-authorization this month.

Best, yet, who wouldn’t like a moment to embrace the end of summer vacations and reconnect with those around us for a couple of hours in the late afternoon — over food. Eat-ins offer the perfect combination of community, activism and food. And they have struck a chord. This article in The Atlantic points out that they are attracting tons of folks who have not previously been involved with the Slow Food Movement.

I’ll be at the Eat-In in Mill Valley’s Boyle Park, which will run from 3-5 pm. Representative Lynn Woolsey is expected to appear, as is Green Gulch gardener Wendy Johnson, who will be leading an educational “Plant In”.

The Slow Food site makes it easy to find an Eat-In near you.

Photo by Susan Sachs Lipman

Be a Farmer for a Day at McClelland’s Dairy in Petaluma

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When Anna was small, she used to love both to go for drives and to look at cows. The 45-minute drive from our house to McClelland’s Dairy in Petaluma also happened to provide the perfect mid-day nap time. So it was that we took plenty of drives to McClelland’s, to watch the cows being milked in the dairy barn.

Now you can do this, too, even without the nap.

If you’ve ever wondered what it’s like to be a farmer, or if you just want to spend the day on a pretty farm, enjoying farm life,  McClelland’s Dairy in Petaluma is offering families and others that chance, with a special day filled with activities at their family dairy farm.

Participants will start with morning chores — feeding the baby calves from bottles in the nursery, mixing grain for the “mama” cows, and then milking cows, with one-on-one instruction from the farmers. You can sign up for a guided tour, where you’ll learn the history of the multi-generation family farm as well as more about the nursery and cow-milking barn. You can also experience making your own butter from milk.

There are lunches for sale, or bring your own and picnic at the farm.

McClelland’s “From She to Thee Farm Days” will take place Sat.-Sun., September 5-6 and September 26-27.

For more info about events, pricing, and the farm, see: The McClelland’s Dairy Farm web site.

Photo by Keith Weller

Slow News Day: San Francisco Library Offers Library Card Made from Corn

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Ever since Rogers and Hammerstein wrote about corn “as high as an elephant’s eye”, in their musical Oklahoma, it’s probably the rare person who has experienced corn country in late summer and not had that phrase spring to mind. At our house, as in many, the sweetness of corn signals summer.

In recent years, corn — more specifically its derivative, high fructose corn syrup — has appropriately come under fire for being a ubiquitous, harmful, and subsidized dietary alternative to natural sweeteners and foods.

Given that last, then, it’s nice to report a positive new alternative use for corn, and an unexpected one — library cards. The San Francisco Public Library has recently included among its offerings an “ecocard” that is made from corn and is renewable and biodegradable, as an alternative to its plastic library cards.

The library eventually hopes to replace all of its plastic library cards with ecocards, and its pilot program, in which new patrons are offered ecocards for free, will help test the cards’ durability and usability.

As with San Francisco’s other pioneering green efforts, I wonder if other cities will follow suit.

You can read more about the San Francisco Public Library’s corn-based library card, as well as about their Green Stacks program, which features books and events about a wealth of environmental and sustainability issues.

This terrific article in Smithsonian Magazine, by Elizabeth Royte, goes even further to illuminate some uses and properties of corn-based plastic as an alternative to petroleum-based plastic and how, while a vast improvement over the latter, corn-based products have some issues of their own.

Photos by Susan Sachs Lipman

Slow News Day: Rogue Creamery in SF Chronicle

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Oregon’s Rogue Creamery and its award-winning Rogue River Blue Cheese just got mentioned in Janet Fletcher’s wonderful cheese column in the San Francisco Chronicle. She also noted Cowgirl Creamery‘s Red Hawk Cheese, which took second place overall in the recent American Cheese Society competition and has won Best of Show in the past.

In addition to the traditional dairy states — Wisconsin, California, Vermont, New York  — that are associated with award-winning cheese, Fletcher noted that ACS ribbons were spread around to some relative newcomer states, like Colorado, Indiana, Iowa, Maine, Massachusetts, Michigan, Missouri, Texas and Utah. Good news for U.S. cheese production (and enjoyment)? One can only hope.

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