Category Archives: Slow News

Slow News Day: The Slow Reading Movement

A University of New Hampshire English professor, a Canadian technology expert, and an Executive Editor at the Harvard University Press are all making the case for slowing down the act of reading, something people are doing more frequently in skims, quick gulps and hyper-linked transgressions.

The professor, Thomas Newkirk, encourages elementary through college students to utilize such techniques as memorizing and reading out loud to allow them to slow down and “taste” the words. John Miedema, a technology specialist at IBM in Ottawa, Ontario, whose book Slow Reading explores the movement, notes that slow reading can foster a closer connection between readers and their information.

Lindsay Waters, Executive Humanities Editor at Harvard University Press has called for no less than a “revolution in reading.” She wrote:

Instead of rushing by works so fast that we don’t even muss up our hair, we should tarry, attend to the sensuousness of reading, allow ourselves to enter the experience of words.

This all sounds right to me. Reading for pleasure involves true and deep immersion in the world of a book, and, for many of us, that requires slowing down. We may need to retrain ourselves and our children to go slowly, savor, and get lost in the written word once in a while.

Read more (slowly) about Slow Reading in this overview. ADDED: Slow Reading, in Depth, with quotes from Tracy Seeley, who blogs about the Slow Movement.

New Research Links Time in Nature with Children’s Health

An important new paper has just been released that links children’s time in nature to their overall health. Using Nature and Outdoor Activity to Improve Children’s Health was published in the journal, Current Problems in Pediatric and Adolescent Health Care.

According to the forward, “Within just one generation, the definition of ‘play’ has changed dramatically among children in industrialized countries.” Before the 1980s, most children were encouraged to play outside, and much of that play was unsupervised. In January, 2010, the Kaiser Family Foundation reported that children ages 8- 18 spend an average of more than 7.5 hours per day using some sort of electronic screen.

These same children, the paper cites, may be the first generation at risk for having shorter lifespans than their parents and a variety of chronic conditions in childhood, such as childhood obesity, diabetes, cardiovascular disease, asthma, vitamin D deficiency, ADHD, and depression.

The good news? Outdoor activity in natural environments may directly benefit children’s health in such areas as: Building and maintaining healthy bones and muscles; reducing the risk of obesity, diabetes and cardiovascular disease; reducing feelings of depression and anxiety; and promoting psychological well-being.

I wrote more about the paper for the Children & Nature Network. That group also puts out a lot of excellent research about the many benefits of nature for children.

Photo by Susan Sachs Lipman

Slow News: Discover the Act of Line-Drying Laundry

A couple of weekends ago, my family and I were wandering around the North Beach neighborhood of San Francisco, when I caught sight of this laundry blowing on a line in the breeze. I found it quite pleasant and mesmerizing to watch, and it got me thinking about the act of line-drying laundry.

Lots of people are re-discovering line drying as a way to use less electricity for the task of drying their clothes. For others, it takes them back to a time when outdoor clotheslines were more common and summers included the sweet, fresh smell of laundry drying  (and, in my husband’s case, the sound of his mom’s wooden clothespins plunking into her metal bucket, as she released her laundry from its line.)

This site offers lots of tips to get the most out of line drying. I like to use a drying rack, to reduce both my electric use and the wear-and-tear on my clothes. Another site, Urban Clothesline, features lots of great drying racks, lines, and other solutions that can be used in a variety of settings, from backyards to apartment bathrooms.

The Project Laundry List site has a wealth of information about the economic and energy savings associated with line drying. It also covers programs, trends and issues, such as the role of homeowner’s association rules concerning practices like outdoor laundry drying. There’s even a laundry history. As much as I like line drying, I am thankful for the invention of the washing machine nearly every time I use mine.

Lastly, if you seek lovely, uniquely scented soap for your wash, Maylee’s Garden offers natural vegan and eco-friendly soap in a variety of great fragrances like Lavender and Cedar, Bergamot and Lemon, and many more.

Slow News: New White House Programs Support Children’s Nutrition & Play

Exciting news for those who care about children’s health and nutrition and the movement to get kids outside to play — The Obama Administration has revealed two important new programs that address children’s health and well-being: President Obama’s “America’s Great Outdoors” Initiative, which he signed Friday, April 16, and First Lady Michelle Obama’s “Let’s Move” campaign to eradicate childhood obesity.

I wrote about both of these on the Children & Nature Network blog. Here is President Obama signing the America’s Great Outdoors Initiative:

The White House Conference on America’s Great Outdoors, at which the signing took place, offered an exciting day of speeches and panel discussions. These revealed that the current administration cares deeply about the environment and the generation of children who are set to inherit American lands, as well as their stewardship. Said President Obama:

When we see America’s land, we understand what an incredible bounty that we have been given.  And it’s our obligation to make sure that the next generation enjoys that same bounty.

We’ll help families spend more time outdoors, building on what the First Lady has done through the “Let’s Move” initiative to encourage young people to hike and bike and get outside more often.

There was plenty of inspiration offered by many speakers, including this from Environmental Protection Agency Secretary Lisa Jackson:

Our open spaces have inspired our artists and encouraged our pioneers.

It was thrilling to me to listen along at home and hear our land and open spaces being revered by such a powerful group that was convened for the day at the White House, for the purpose of promoting nature for its beauty and value to people of all ages. My “play-by-play” coverage of the conference is here.

The other great recent White House development is Michelle Obama’s “Let’s Move” campaign and its April 9 Childhood Obesity Summit, which I was able to watch by live podcast. The Summit was an extremely encouraging event. The “Let’s Move” Campaign centers around the availability of healthy food, in schools and all neighborhoods, information and resources for parents, and physical activity.

Michelle Obama has noted that her work in the White House vegetable garden, in addition to her own family’s experiences trying to work good nutrition and health into a busy lifestyle, encouraged her to begin her campaign.

I was very cheered that outdoor play was revealed as an important part of the campaign and the efforts of high-level government officials.

Here’s Secretary of Education Arne Duncan, from his opening remarks:

If you want our students to be much more successful academically, they have to be active.

He called for “more well-rounded educations for children” and those, he noted, include P.E. and recess. This is a sea change away from the culture of academic pressure and achievement that has permeated the American school system over the recent past.

According to Interior Secretary Salazar:

We need to get our young people and our society as a whole more connected to the outdoors than they have been.

A whole “breakout” discussion then centered about physical activity and play, which is one of the platforms of the “Let’s Move” campaign. That session included discussions of such positive things as ways to deal with parental fear about outdoor play, increased access to natural spaces in suburban and urban settings, location of parks near schools and homes, safe routes to schools and parks, available transportation to green spaces, access to activities beyond organized sports, resources for parents, and a culture of increased walking instead of driving for short distances.

All of these issues concerning green spaces and communities, walking, play, and access to fresh, healthy food, are connected to the Slow Movement.

Again, this was at the White House.

My blog post about the Childhood Obesity Summit is here.

Complete video coverage of the Summit is available on the White House site. (From the front page of the Video section, search for “Obesity Summit”.)

Photos: The White House

Slow Parenting Gaining Steam: It’s About Time

As people, especially parents, become busier than ever — perhaps driven by increasing economic and social pressures — we’re hearing about the counter movement of “Slow” more than ever, too.

ABC News recently ran a piece on Slow Parenting, which featured, among others, the wonderful Slow Family Living folks, who I have featured on my blog.

Most children are over-scheduled — psychologists, teachers and parents in the piece agreed. And that’s resulting in a generation of stressed-out kids, and parents. Said Bernadette Noll, Slow Family Living co-founder:

I think there’s the feeling of being frazzled. Kind of high anxiety on both the parents’ part and the kids’ part.

Slow Family Living co-founder and parenting coach Carrie Contey, and others in the piece, advocate clearing the schedules, adding more free time and play time, and letting go of the notion that, as parents, we have to be perfect.

Perfectionism truly can be the enemy of freedom and play. Writer Anne Lamott addresses this in a wonderful, funny and wise piece that appears in Sunset magazine.

We all hunger for creative expression in some form, Anne Lamott writes:

Creative expression, whether that means writing, dancing, bird-watching, or cooking, can give a person almost everything that he or she has been searching for: enlivenment, peace, meaning, and the incalculable wealth of time spent quietly in beauty.

The trick, though, she notes, is making the time to have this in our lives.

That’s really what’s been at the heart of the Slow Movement for me and many others — finding the time, making the time, to connect with family and friends and that part of ourselves that yearns for beauty, peace and community, in whatever form it takes for us personally. We only get 24 hours each day. Deciding what we really want and then what to let go of is a huge step off the treadmill and onto a different path for many of us.

The great news is that more individuals and even groups are embracing this philosophy. No-Homework policies are popping up in school districts. The documentary film Race to Nowhere, which stemmed from director Vicki Abeles’ own parenting experiences, may be behind some of this. The film, which has been playing to sold-out audiences of parents and others across America, attempts to illuminate “the unintended consequences of the achievement-obsessed way of life that permeates American education and culture.”

There is a Race to Nowhere Facebook page, where people are sharing ideas. Slow Parenting is gaining steam, and, in more ways than one, it’s about time.

I hope that this blog will continue to provide inspiration about slowing down with your family; appreciating beauty, nature, and seasons; and fun things to do with all that new-found free time. :) My Slow Family Resources page highlights lots of other great people, resources and ideas.

Photos by Susan Sachs Lipman

New British Study about Nature Disconnect

A new study from Great Britain bodes poorly for children and their outdoor lives. According to researchers at Hertfordshire University, while most children are open to outdoor play, their parents are not, and a lack of confidence is often the reason.

Parents are overly fearful, the survey said. They fear cars, injury, abduction, ending up on private property, children running away, and .. dirt. From the study:

There seems to be an obsession about cleanliness. Perhaps because children are in expensive clothes, mud seems to be abhorrent.

What happened to play clothes? Are children showpieces? It makes sense to use inexpensive or used clothing precisely for play, to be dirtied and stained. Play is the job of children! Dress them appropriately and let them explore.

Another issue? Lack of map-reading skills. Said senior lecturer Debbie Pearlman Hogue:

None of the mothers I spoke to could read a map.

This is downright pitiful. As a result of skewed priorities and an extreme lack of skills, a whole generation is being deprived of outdoor play and experiences which, in turn, is going to render each successive generation increasingly bereft of experiences and abilities until we all just stay huddled inside our homes.

Poul Christensen, chairman of Natural England, says:

Children are being denied the fundamental sense of independence and freedom in nature that their parents enjoyed.

Children now want more opportunities to play outdoors. Whether through pond dipping or tree climbing, nature-based activities can play an important role in the educational and social development of children.

England’s Royal Society for the Arts points to a “risk averse” culture in which “youngsters were being deprived of the freedom to develop, to manage and take risks – and, ultimately, to grow up.” Of course, this phenomenon is not unique to England – It’s prevalent in the U.S. and in much of the industrialized world.

How can we reverse this unhealthy trend? A few ideas:

Make outdoor play a public priority by designing parks and safe, green play spaces.

Make outdoor play a personal priority by getting outdoors as a family or joining a nature club.

Educate parents about legitimate and unfounded fears.

Learn to enjoy wild spaces and trails as much as mediated, organized playgrounds and parks.

Dress kids appropriately for play and weather.

Walk instead of driving when possible.

Make friends with your neighbors.

Learn to read a map and kindle a sense of adventure about going somewhere new.

This site explains map reading and also offers some exercises and games for beginning map readers.

As an aside, I’ve always loved maps and atlases. I appreciate knowing the “lay of the land”, getting the big picture. For that reason, I don’t rely on GPS devices in cars. They remind me of driving through a tunnel, being told only what I need to know. I’d rather be armed with information and perspective. I fear that devices like GPS, while helpful, also tend to do the work for you, and that their prominence will only render people less capable of navigating their own, not to mention other, neighborhoods.

If kids and adults merely go out their doors and explore, and engage in simple map use and games, like treasure hunts, they’ll find themselves empowered to use maps and they’ll have a lot of fun. Look for treasure hunt tips in a future post.

Kings Norton Park in Birmingham, England: benkid77, Map of Twickenham, England: Creative Commons

Slow News Day: Are the French Losing their Cheese Edge?

While some American farmers are just discovering the joys and products of old-fashioned, methodical cheesemaking — employing ones own cows, sheep and goats — some in France are rigthfully worried that that country is losing its traditional methods, along with some of its long-time producers. One family that has been making cheese since Charlemagne’s 9th century rule, is in its last generation of cheesemakers.

Blame increasing globalization of both palate and distribution. Near-ubiquitous use of pasteurization has also moved the French away from unique raw-milk cheeses and toward blander packaged fare. As a result, the very people who coined the term terroir (meaning that the food reflects the region in which it was produced, say as a result of specific grass munched by local cows) are in danger of losing their most unique geographically-based cheeses.

Why should we care? If you love cheese, of course, you likely treasure the small-batch, hand-made varieties from the farmer’s own hands and farm. They’re more special and rare; they taste more distinct, reflecting the land and the care — sometimes two years of processing and storing — that went into them. This trend extends beyond cheese, of course, and represents a loss of long-time tradition and craftsmanship as well as a diminishment in the appreciation of a fine product, which leads to the demise of that product itself. Remember when cars were more stylish? Clothing better made?

This fine article explains the cheese situation in more depth.

The only thing one can do on this (or any) side of the pond? Gather up a good French cheese, like the Comte Les Trois Comptois (a nutty, floral raw milk gruyere), a sturdy baguette, and a bottle of wine, and do your part to keep unique, terroir French cheeses alive.

Photos: Keith Weller, Susan Sachs Lipman

Slow News Day: Michelle Obama – First Gardener, Foodie, Childrens Health Advocate

flotus_garden1_blog

This has been a big year for the Slow Food movement, with some high-profile help from First Lady Michelle Obama.

In June, the Obama White House broke ground for its organic kitchen garden (involving local schoolchildren in the process), the first White House vegetable garden since Eleanor Roosevelt’s Victory Garden in the 1940s.

I wrote about it on Slow Family Online, in a story about the bumper crop of home gardeners.

The above picture of First Lady Michelle Obama and children in the garden appeared in the White House blog. Food from the garden is feeding the White House, as well as homeless recipients at Washington, D.C.’s Miriam’s Kitchen.

The blog, Eat The View, offers an entertaining round-up of the White House Garden, and other Edible Landscape campaigns.

In September, the First Lady went a step further, inaugurating the first ever weekly farmers market on the White House lawn, allowing visitors the opportunity to purchase fresh food directly from the farmers who grew it. Agriculture Secretary Tom Vilsack was on hand for the opening, and he spoke about the importance of eating fresh, locally-grown food.

Says Mother Earth News:

The White House farmers market serves as a symbol to the rest of the United States that the current administration is supportive of small food producers and sustainable, healthy food systems.

The 2009 White House Farmers Market ran through October and will resume again in the spring.

This week, Michelle Obama decided to raise awareness of the importance of fresh, healthy food another way — by announcing a campaign aimed at curbing childhood obesity. She told the U.S. Conference of Mayors, “Obesity in this country is nothing less than a public health crisis” and said that healthier habits were imperative to the next generation of children. In addition, they needn’t be expensive to undertake. Her campaign will include specific programs like improved school lunches.

You might want to visit Slow Food USA for more information on the Time for Lunch Campaign to improve school lunches.

If you are remotely a foodie or White House follower, you will want to follow the Obama Foodarama blog, which keeps up with both. Given the Obama White House’s emphasis on fresh food and good health, there is certain to be no shortage of news.

Photos: The White House/Joyce N. Boghosian, AP/Manuel Balce Ceneta. Art: National War Garden Commission/US Department of Agriculture, 1917-19.

School and Community Gardens Grow More than Food

I recently came across two wonderful stories about community gardens.

Ground will soon be broken for the first New York school garden in the Edible Schoolyard project, which was begun by pioneering chef and school garden proponent Alice Waters. The garden, at Public School 216 in Brooklyn’s Gravesend neighborhood, will feature a solar-powered building with a kitchen classroom that includes space for the children to make and enjoy meals from the food they’ve grown. Also in the works are a chicken coop, a composting system, an outdoor pizza oven, a portable greenhouse, and rainwater collection.

The 460 students, grades K-5, will learn a variety of traditional subjects through the garden, and it is hoped that the school will become a center for environmental and agriculture studies. The school, in an area where children would not normally have ready access to gardens, represents the 6th Edible Schoolyard in the U.S. and the only one currently set to operate year-round. School Principal Celia Kaplinsky said she also envisions the garden as a place to build community, where children with many different cultures and languages can bond.

Read more about Brooklyn’s Edible Schoolyard in this New York Times article.

Another terrific story just surfaced about a series of backyard vegetable gardens in San Jose, CA. The project is spearheaded by a group called La Mesa Verde, which is part of the Silicon Valley Health Trust. Both groups encourage healthy eating and community enhancement through gardening, noting that growing ones own healthy food is not only a source of pride, but a surefire way to have access to good greens.

30 backyard gardens were recently planted in San Jose’s Gardner and Washington-Guadalupe neighborhoods, which are home to many relatively new Latino immigrants who comprise the city’s working poor. The neighborhoods, while blessed with an average of 300 sunny days a year, offer limited access to fresh food. Homegrown food has meant access, along with tremendous money savings, for many. Says one resident, “People don’t eat vegetables unless they are close by.”

La Mesa Verde founder Raul Lozano hopes to get about 70 more backyard gardens planted by spring, with help from community volunteers.

Read more about the San Jose backyard gardens in the New York Times.

Photo: Jean-noël Lafargue. ChickenFreak

Time Magazine Cover Story: Can These Parents be Saved?

Just out today, it’s already making the rounds as Time magazine’s most e-mailed story, its new cover piece: Can These Parents be Saved?

” … We just wanted what was best for our kids”, Nancy Gibbs’ piece begins, before detailing the ways in which extreme, fear-based safety practices, and efficiency models best left at the corporation door began infecting childhood. She writes:

We were so obsessed with our kids’ success that parenting turned into a form of product development.

The backlash against overparenting has come, she says, in part driven by changes in the economy:

…  a third of parents have cut their kids’ extracurricular activities. They downsized, downshifted and simplified because they had to — and often found, much to their surprise, that they liked it.

The article is a fascinating snapshot of the conundrums many parents face. We want to protect our children and give them opportunities, yet for some this has come with the dawning realization that many children are overcoddled, over-directed, and robbed of down time, free play, exploration, and the confidence and mastery that can come with making ones own discoveries and mistakes. In short, it’s the realization that, for all the attention, we are not doing our kids any favors.

Gibbs quotes Slow Movement pioneers Carl Honore and the Slow Family Living workshop folks, whom I have blogged about at length, as well as Lenore Skenazy, whose book, Free-Range Kids, is a tome of common-sense parenting in an often hysterical age.

Last weekend, I attended a lecture by Dr. Kenneth Ginsburg, author of A Parent’s Guide to Building Resilience in Children and Teens, which I highly recommend, as it walks parents through the set of tools children need to grow and prosper. Ginsburg cautioned against the perfectionistic streak in many parents who unwittingly add stress to their children’s lives by trying to professionalize their activities, and by being involved in harmful, rather than fruitful, guiding ways — including attempting to eliminate stress, rather than teach children ways to cope with inevitable stress.

I was struck, too, when Ginsburg said that creativity was a component many young adults now lacked. This was exhibiting itself in an inflexibility in the workplace and in relationships, no matter the field. How to foster creativity in the young? Play with them, encourage them to play on their own or direct the play (if you’re involved). In short, have fun and get out of the way.

For more Slow Family Online pieces about children, slow (joyful) parenting and play, see:

Gopnick: Babies Learn by Playing

Why Can’t She Walk to School?

An End to Overparenting?

Huffington Post Book Club Pick: In Praise of Slowness

About Slow Family Online

Photos: Miika Silfverberg, Susan Sachs Lipman

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