Tag Archives: Education

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Enter the Bright Schools Competition and Learn About the Links Between Light, Sleep and Health

Seven tips for healthy sleep habits

 

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Sleep is vital for our brains, perhaps especially for the brains of growing teens. Lack of sleep can limit our ability to learn and concentrate, according to the National Sleep Foundation. Drowsiness affects every aspect of our health, from our propensity for illness and our ability to manage stress to our food choices, behavior, and driver safety. At the same time, natural light during the day has been shown to positively impact students’ sleep, health and school performance.

So, what can we do to ensure that the children and teens in our lives get the sleep their bodies and minds need? Here are seven habits that have helped my family with sleep.

Establish and stick to a bedtime routine

Many children appreciate predictability in their schedules. Saying good-bye to the day in a peaceful and consistent way can set the tone for restful and rejuvenating sleep.

Try to enact a predictable bedtime with routinized, calming activities, such as a warm bath, transitional songs, lullabies, bedtime stories, or a special and consistent way of tucking your children in. It’s never too late to start a new routine, and you may be surprised at how comforting this habit remains into the teen years. Of course, we allowed for occasional late nights, but we found that having a routine helped us all with sleep as well as family bonding.

Allow enough transition time at bedtime

Transitions are harder for some kids than for others. Be sure to include enough time to wind down and enough time to sleep.

Older children need time for transitions, too. Try to have them stop their homework, turn off technology and leave a half hour for quiet reading, reflecting or family sharing before bed.

Get enough hours of sleep

The National Sleep Foundation recommends that teens get approximately 8-10 hours of sleep. Most teens not only fail to get the recommended amount of sleep, but tax themselves with a full slate of academics and extra-curricular activities, which requires extra sleep. If your kids seem tired during the day, consider saying “no” to more activities, in favor of getting adequate sleep.

Don’t neglect to lead by example – be sure to get enough sleep yourself.

Follow the patterns of natural light

In traditional cultures, people’s daily rhythms matched those in nature, and it’s still best to imitate this as closely as possible. Bedrooms should be dark and quiet in the evenings. Use eye shades and ear plugs if necessary. Likewise, natural light in the morning signals your body to wake up.

This is something we’ve always done in our house, but through the Bright Schools Competition, I also learned that natural light is especially important for mental alertness during the day. One study showed that natural light in the classroom improved students’ test scores by as much as 26%.

Ensure that bedrooms are technology-free

For most kids, computers and phones in bedrooms are so tempting that they’ll pass up sleep in order to stay on their devices. Even if they’re not in use, the blue light from computer and other screens can prevent the body’s release of melatonin, which is crucial for sleep. Keep the devices outside of the bedrooms, to charge up overnight as you do. Consider using inexpensive travel alarm clocks instead of phone alarms.

Tackle your problems before going to bed

Give some thought before bedtime to your to-do list and anything that’s bothering you, to prevent those thoughts from keeping you awake. Jot notes on a pad to read in the morning. Likewise, try to prepare as best you can for the morning – have backpacks packed and permission slips signed. Lay out kids’ clothes. Make ahead what you can for lunch.

Advocate for later school start times

Between their natural circadian rhythms, which keep them up late, and early school start times, teens are perpetually sleep-deprived, according to the National Sleep Foundation. We can help them by ensuring that they get all the sleep they can in the time allotted by their schedules and by teaching them to budget their time to prevent as many late-night homework sessions as possible.

Read more tips for getting a good night’s sleep.

Read more about teens and sleep.

Learn more about how light effects sleep.

Learn more about and enter the Bright Schools Competition for students in grades 6-8. Winning teams will be awarded as much as $5,000 per team member, and teachers of winning teams will be awarded as much as $3,000 in prize value.

Bright Schools Competition materials have been created by the National Sleep Foundation and the National Science Teachers Association and include lesson plans to help students explore the effect of light on sleep and circadian rhythms, while participating in important STEM education. Teams can engage in original research to create videos, reports or advocacy campaigns.

Put together a team and spread the word about the Bright Schools Competition today!

The Bright Schools Competition is designed for students in grades 6-8. Registration is now open and the submission deadline is January 29, 2016. For more information on the competition, including eligibility requirements, visit www.BrightSchoolsCompetition.org.

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This content was made possible by Volunteer Spot and the Bright Schools Competition. Views expressed are my own.

 

New Book Helps Parents Homeschool While Working

Do you wish to homeschool while working but remain unsure about your ability to “do it all”? Pamela Price’s How to Work and Homeschool is here to help. Pamela Price, herself a working homeschooler and blogger at both How to Work and Homeschool and Red, White and Grew, shares extensively from her own experiences and challenges, as well as her observations hosting a series of homeschooling workshops and her interviews with multiple families who are successfully combining homeschooling with a variety of work  schedules and needs. In her introduction, she refers to the growing group of working homeschool parents as “part of a new breed of ‘educational entrepreneurs'”. She writes of her own experiences:

We have stitched homeschooling into the weave of our lives, if not seamlessly, at least functionally.

That sentence sums up much of the tone of the book – hopeful, extremely practical and helpful, and also realistic about the possibilities as well as the imperfection inherent in choosing a path that combines homeschooling with working.

How to Work and Homeschool covers a lot of ground, about what it takes to be, in essence, a “social change agent”, redrawing the traditional lines of school, work, home life, education, community and parenting. Pamela interviews multiple real people, in the trenches and in a variety of situations, who are making all of the new possibilities work for their families, in a variety of ways and for a variety of reasons.

We meet Emilee, a homeschool student and then parent who runs the thriving Baker Creek Heirloom Seeds business; Brenda, who enjoys multi-generational involvement in her homeschooling endeavor; Khadija, a telecommuting mother of eight; and Jennifer, a nurse-turned-journalist and homeschooler of four.

Pamela Price

Through interviews, anecdotes, experience and statistics, Pamela reveals many myths, truths and tips about homeschooling and combining homeschool and work, that could help the trepidatious take the leap into homeschooling and continue to homeschool with grace. Countless experienced homeschoolers share what has worked best for them and some things they may have done differently. The book has a section on single-parent homeschooling and on contingencies when things don’t quite go as planned. Most helpfully, Pamela outlines different homeschool/work scenarios and schedules, based on family needs, that would help any family consider the best way to tackle homeschool and work, philosophically and practically.

How to Work and Homeschool would be a fantastic addition to any homeschooling library and is a must for parents who intend to combine homeschooling with work.

Graphics: Pamela Price, Hedua.com

Why Finland’s Education System is the Best in the World

No Child Left Behind, with its accelerated education practices and emphasis on standardized testing, seems to be leaving many American children behind much of the industrialized world, according to a new global table of education, produced for the Intelligence Unit of The Economist. The U.S. is ranked 17th in education, far below first-place Finland and many other countries. Read why Finland has the best education system in the world.

What are their secrets?

For one, Finnish children don’t start school until age 7. (Waldorf education advocates that children not read until 7.) Phenomenally, Finnish students only take one standardized test, and that is at the age of 16. By that age, a typical American child will have taken dozens of standardized tests, and will have spent much educational time preparing for them, at the expense of other learning and discovery. Finnish elementary school students receive 75 minutes of recess per day, as opposed to an average of 27 minutes in the U.S. There is very little homework.

Education in Finland is 100% state subsidized, as is teacher training. The results of all this attention to teacher support and developmentally appropriate learning, free time and play? 93 percent of Finns graduate from high school, a figure that is 17.5 percent higher than that in the U.S.

Some might point to Finland’s smaller size or relative homogeneity as possible reasons for their success, but their success is notably higher than other Scandinavian countries, which have similar demographics and diversity. 30 U.S. states have populations equal to or less than Finland’s, at 5.5 million.

This article from The Atlantic notes that Finland’s acclaimed education system owes much to the idea of economic equity.

Read more about why Finland’s education system is Number One.

So how does the U.S. educational system stack up against that of other countries? According to a 2011 Program for International Student Assessment (PISA), American 15-year-olds scored at the international average of industrialized nations in science and reading, and below the international average in math.

The above article goes on to note that high-performing countries recruit and retain talented teachers. It noted some interesting cultural differences, as well. For instance, Japanese students are encouraged to struggle through problems more than American students are. According to UCLA psychology professor James Stigler, who studied the Japanese educational system:

American students “aren’t socialized to struggle hard. They’re socialized to put their hands up and say, ‘I don’t know.’ ” While Japanese parents would be inclined to tell a child’s teacher, “Thank you for helping my kid struggle,” American parents are more inclined to say, “Why are you torturing my kid?”

That’s a very interesting point that speaks to many parents’ well-meaning, but sometimes misguided, attempts to rush in and fix perceived problems, a habit that ultimately robs their children of essential problem-solving skills and the mastery and confidence that come with them.

The original Economist report quoted above makes some of the same key recommendations about economic success in its Five lessons for education policymakers:

  • There are no magic bullets
  • Respect teachers
  • Culture can be changed
  • Parents are neither impediments to nor saviors of education
  • Educate for the future, not just the present

And this comes from NYU Research Professor of Education and Former U.S. Secretary of Education Diane Ravitch, in her review of Pasi Sahlberg’s Finnish Lessons: What Can the World Learn from Educational Change in Finland? in the New York Review of Books:

U.S. policymakers have turned to market-based solutions such as “tougher competition, more data, abolishing teacher unions, opening more charter schools, or employing corporate-world management models.” By contrast, Finland has spent the past forty years developing a different education system, one that is focused on improving the teaching force, limiting student testing to a necessary minimum, placing responsibility and trust before accountability, and handing over school- and district-level leadership to education professionals.

The last word about our (relatively unsuccessful) competition-driven, test-obsessed educational model will have to go to Timo Heikkinen, a Helsinki principal with 24 years of teaching experience:

If you only measure the statistics, you miss the human aspect.

These are Top 20 Countries in the World, in Education, as ranked by the global table of education:

  • Finland
  • South Korea
  • Hong Kong
  • Japan
  • Singapore
  • UK
  • Netherlands
  • New Zealand
  • Switzerland
  • Canada
  • Ireland
  • Denmark
  • Australia
  • Poland
  • Germany
  • Belgium
  • USA
  • Hungary
  • Slovakia
  • Russia

More reading (some of these are referenced above):

Why Finland’s Unorthodox Education System is the Best in the World, Business Insider

The Pearson Report for the Economist

What Americans Keep Ignoring about Finland’s School Success, The Atlantic

Schools We Can Envy, New York Review of Books

From Finland, An Intriguing School Model, New York Times

Why are Finland’s Schools Successful, Smithsonian

UK Education Sixth in Global Ranking, BBC News

Great Ideas from Finnish Schools, Two in the Middle

American Academy of Pediatrics Advocates Recess for Kids, Slow Family Online and Christian Science Monitor

How to Prepare Kids for Kindergarten? Let the Play, Slow Family Online

Pre-school and Kindergarten Graduations: Too Much Too Fast, Slow Family Online and Christian Science Monitor

 

Photos: wstryder, edushyster

American Academy of Pediatrics Advocates Recess for Kids: try these games!

Even as some parents and schools try to schedule as many academics and extracurriculars into their children’s lives as possible, at times to the detriment of even the briefest school recess, The American Academy of Pediatrics (AAP) has released a policy statement that recognizes the value of recess to every aspect of children’s lives. The AAP wrote:

Recess during school offers children cognitive, social, emotional, and physical benefits they don’t get through academics alone.

According to the AAP:

  • Recess is “a necessary break in the day” and “should not be withheld for academic or punitive reasons.”
  • Recess offers important breaks from concentrated classroom work, which allow children to be “more attentive and more productive in the classroom.”
  • Recess “promotes social and emotional learning and development” through “peer interactions in which they practice and role play essential social skills.” Children learn negotiation, cooperation, sharing, and problem solving, as well as coping skills, such as perseverance and self-control.
  • Recess offers benefits that are “unique from, and a complement to, physical education — not a substitute for it.”
  • Recess can help offset risks to childhood obesity.

The AAP also noted that some schools cite safety issues as a barrier to recess and free play and offers steps to protect children while offering free and unstructured  play.

The AAP statement provides a large boost to those who have been advocating for recess and free play, in the face of calls for more academic and scheduled time for children. Last year, an important study published by the AAP revealed that pre-school children are far too sedentary for their physical and psychological health. The recent policy statement notes that “even minor movement during recess counterbalances sedentary time at school and at home.”

Read the complete AAP Policy Statement on The Crucial Role of Recess in School.

Many of us grew up with free play and recess games, some of which were made up on the spot, and some of which we learned from others. Here are a few games that kids (and even parents and teachers) may not know, which can add to recess and other fun and play. Many more playground and other game instructions can be found in my book, Fed Up with Frenzy: Slow Parenting in a Fast-Moving World.

Playground Games

These fun, easy games require little or no equipment and have been creating memories for generations.

Duck, Duck, Goose

South Asians know it as Kho Kho, Ghanaians as Antoakyire. German children play a version called Plumpsack, which involves dropping a handkerchief at one player’s spot. Young children play this timeless game around the world.

Players sit in a circle, facing each other. Choose a player to be It. It walks around the outside of the circle, tapping each person on the head and saying, for each tap, “duck”, “duck”, “duck”. Finally, It taps a person on the head and says, “goose” and begins to run around the outside of the circle. The person who is tapped as a goose gets up and chases It around the circle. If the goose is able to tap It before he or she sits down in the goose’s spot, then that person is It again. If the goose does not tag It, then the goose becomes the new “it”.

Red Light, Green Light

Another game played around the world, Red Light, Green Light has many charming variations. In the Czech Republic, it’s called, Cukr, káva, limonáda, čaj, rum, bum! (“Sugar, coffee, lemonade, tea, rum, boom!”)

One player is chosen to be the stoplight. That person turns his or her back to the group, which forms a line approximately 30–90′  away (depending on the ages of players). The stoplight calls out, “Green light!” and the players advance toward the player who is the stoplight as quickly as they can. When the stoplight wishes, he or she calls out, “Red light!” while turning around to see the runners. The runners must stop immediately. Any player caught moving after a call of “red light” has to go back to the starting line. “Green lights” and “red lights” are repeated until the first player reaches and tags the stoplight and is declared the winner. If all the players are out before they reach the stoplight, then the stoplight wins that round. The winner becomes the new stoplight.

Four Square

Not sure what to do with that four-square court painted on your school playground? This classic game couldn’t be easier or more inclusive. If you don’t have a four-square court, you can easily draw your own with chalk.

You’ll need:

A standard-size rubber playground ball
A court, or chalk to draw one

If there isn’t a court, draw a large square, approximately 16′ × 16′. Divide that into four squares, each 8′ × 8′. Letter the squares clockwise, from A to D. The player in the A square begins by bouncing the ball once in his or her own square, then hitting it underhand so it bounces into the D square. The receiving player then hits the ball into another square, with play continuing until the ball bounces more than once or goes out of bounds. When that happens, the player who didn’t hit the ball in time, or hit it out of bounds, moves to the D square, and the other players move up in the alphabet. If there are more than four players, a waiting player in line replaces the one who would have moved into the D square, and that player goes to the back of the line. Play continues without anyone having to permanently leave the game.

Blob Tag

There are so many fun tag games, you needn’t limit yourself to basic tag. Try this fun variation:

Once a player is tagged by the person who is It, the two join arms and become a blob, which chases players together to try to tag them. Other players who are tagged also join arms and become part of the blob. Some play a version in which, when the blob reaches four people, two split off to become a new blob. The last person standing alone becomes the new “it.”

Jump-Rope Games

Jumping rope has gone in and out of fashion since ancient Egypt, when both men and women jumped over vines. It wasn’t until the 20th century that jumpers incorporated singsong games and rhymes. Many of these are passed down through the generations like oral history, with different regions using different chants. I learned many of these from my mom and passed them down to my daughter.

You’ll need:

One regular jump rope for one person, or a longer jump rope for two turners to turn while a jumper (or more) jumps.

The jumper jumps over the rope each time it hits the ground. Jumpers can jump in one jump each turn or take one big jump followed by one smaller jump each turn. A turn ends when the jumper fails to jump over the turning rope. The following are classic, easy jump-rope games. They don’t have tunes so much as chants, so they are especially easy to pick up.

A, My Name Is Alice

This is a fun add-on game that also calls for a little creativity and is different every time.

The first jumper starts with the letter A and fills in the blanks in the following sentence, however he or she chooses:

A my name is ____ and my husband’s name is ____ and we live in ____ and we sell ____.

For example: A my name is Alice and my husband’s name is Al and we live in Albuquerque and we sell apples.

If the jumper hasn’t tripped up, he or she moves on to the letter B: B my name is Betty and my husband’s name is Bob and we live in Boise and we sell beans.

Jumpers move through the alphabet as long as their turns last. New jumpers usually start with A, which makes it easy to compare how far each jumper gets, and choose new names.

Teddy Bear, Teddy Bear

This jump-rope game is a little more advanced, as it requires players to pantomime the activity they are singing about (to the best of their abilities) as they jump.

Teddy Bear, Teddy Bear, turn around.
Teddy Bear, Teddy Bear, touch the ground.
Teddy Bear, Teddy Bear, tie your shoe.
Teddy Bear, Teddy Bear, that will do!
Teddy Bear, Teddy Bear, go upstairs.
Teddy Bear, Teddy Bear, say your prayers.
Teddy Bear, Teddy Bear, turn out the lights.
Teddy Bear, Teddy Bear, say good-night!

Apples, Peaches, Pears, and Plums

Apples, peaches, pears, and plums.
Tell me when your birthday comes.
January, February, March…

Count one month for each turn of the rope successfully jumped.

I hope you all take the AAP recommendations to heart and enjoy recess and play!

Photos: Susan Sachs Lipman, Let the Children Play

For more information see:

Resources about Play and Slowing
News about Play and Slowing

You might also like:

How to Prepare Kids for Kindergarten? Let Them Play
Slow News: Let the Kids Play
Pre-school and Kindergarten Graduations: Too Much Too Fast?
Movement to Restore Free Play Gains Momentum
Children Opt for the Box Over the Toy
Babies Learn By Playing
New Childrens Book Reminds Us to Play

 

How to Prepare Kids for Kindergarten? Let them Play

When German Frederick Froebel created kindergarten in the 1800s, little could he have envisioned what it would become. Those first kindergarten students, indeed the first children to experience early childhood education, learned through play, music, movement, paper-folding and games. Froebel recognized that early childhood was a a period of dramatic brain development during which children thrived when they learned holistically. His work influenced Maria Montessori, Rudolf Steiner (whose work led to Waldorf Schools), and the Reggio Emilia approach to education, all of which are popular and well regarded today.

Kindergarten, as recently as many of our own childhoods, was a laboratory of discovery and wonder, social skills and play. It was not viewed solely as preparation for grade school.

Fast-forward 150+ years since Froebel to arrive at a time in which not only is kindergarten regarded as preparation for grade school, but preschool is considered preparation for kindergarten. Online parent message boards are crammed with questions from anxious parents, asking, “Is my child ready for kindergarten?” Kindergarten readiness tests and commercial kits denote and teach multiple precise skills children should know before starting kindergarten, including the abilities to count from 1 to 10, identify colors, cut with scissors, create rhyming sounds, and skip.

Yes, skip. This piece of information includes the especially ridiculous coda that pre-school children around the U.S. are being taught to skip, in order to prepare them for kindergarten. Sadly, many children do not have enough outdoor play and free time to develop this skill on their own and are now taught it, not as a joyous life skill, but as part of the readiness curriculum.

But what if “readiness curriculum” emphasizes the wrong things? Perhaps our anxieties about “kindergarten readiness” and our rush toward academics for our kids are fueled by our own desires and fears, rather than by education and early childhood theory. We are taught early that there is tremendous competition for college spots and for jobs. Because we’re often busy ourselves, we view time as something to be used efficiently, even and perhaps especially in regard to our children and their childhoods.

In addition, parents today are led to believe that we have to choose between academic preschools and play-based preschools. But what if the play-based schools actually fed children’s academic, social and physical needs and success?  According to studies, that’s exactly what they do.

Professor Jeffrey Trawick-Smith of The Center for Early Childhood Education writes that “Play is necessary for success in school” and that play enhances language and literacy, counting and math, symbolic thought, cooperation, self-awareness and self-control. Longitudinal studies show that even the gains achieved by some academic preschools are largely lost by third or fourth grade.

If that weren’t enough, recent studies also show that today’s preschoolers spend only 2-3% of their time doing vigorous activity. In our rush toward what many of us think of as academic achievement and readiness, we’re actually robbing many young children of the ability to learn the way they do best — through play.

Alison Gopnik, psychology professor and author of The Philosophical Baby: What Children’s Minds Tell Us About Truth, Love, and the Meaning of Life, refers to “guided discovery”, the notion that small children learn best through exploration and interaction, wonder and play. Schools teach mastery, which is wonderful, writes Gopnick, but mastery should follow discovery. She uses an example from baseball:

Routinized learning is not an end in itself. A good coach may well make his players throw the ball to first base 50 times or swing again and again in the batting cage. That will help, but by itself it won’t make a strong player. The game itself — reacting to different pitches, strategizing about base running — requires thought, flexibility and inventiveness.

How do we encourage qualities like thought, flexibility and inventiveness in our young people, the very qualities that underlie later academic and other success? Let them play when they’re young, when their brains are elastic and they learn best through exploration. Encourage various social, physical and other experiences that enhance children’s natural senses of curiosity and wonder. Allow them to move their bodies more, especially in nature when possible, and not be unnecessarily (and unnaturally) sedentary. Studies show that even older elementary students need recess and play and that physical activity helps them perform better academically.

It seems that letting preschoolers be preschoolers is the least — and the most —  we can do for them.

Photos: Let the Children Play, Creative Child, Susan Sachs Lipman, Let the Children Play, Academic Advancement

For more information see:

Resources about Play and Slowing
News about Play and Slowing

You might also be interested in:

Slow News: Let the Kids Play
Pre-school and Kindergarten Graduations: Too Much Too Fast?
Movement to Restore Free Play Gains Momentum
Children Opt for the Box Over the Toy
Babies Learn By Playing
New Childrens Book Reminds Us to Play

 

Costa Rica “Gift of Happiness”, Part 4: Sarapiqui School Visit

Read Part 3 of our “Gift of Happiness” adventure.

Prior to our Costa Rica trip, we had learned about a program called Pack for a Purpose, in which participating hotels offer the opportunity for guests to bring items from a list to be donated to local schools. Because La Quinta de Sarapiqui is a participating inn, we packed art and school supplies. Dana and her family, fellow “Gift of Happiness” recipients that we met on the trip, had done a drive at their daughter’s school and brought a box of school supplies, backpacks and athletic shoes. When Ana mentioned to our families that she would be visiting the local school, Llano Grande, in the morning, we all jumped at the chance to tag along. Little did we know it would be one of the most special and memorable experiences of our whole trip.

Ana explained to the children, who seemed to range in age from about 9 to 12,  that we were all recipients of a “Gift of Happiness” tour and had come to see the “Happiest Country the Planet” so we could go home and share with others that “Costa Rica is a happy country, full of smiles”.

The kids were all very attentive and interested in the group of visitors. In our matching khaki shorts and cameras, I wanted to say, “We have a uniform, just as you do!” We shared a little bit about where we lived and what we did. I asked (in the best Spanish I could) what the students wanted to be when they grew up. They went around the room, sharing, some boldly, some shyly, Ana translating as needed. There were two future policemen, a fireman, a writer, an English teacher, more teachers, and two farmers. We were told that many of them were children of pineapple and yucca farmers.

Below, Ana and the Ekarintaragun family. Michael (Lippy) “illustrating” his work as a cartoonist. One boy was especially excited when he said he worked on computer and video games. (We did notice a computer in the classroom.)

At recess time, the kids went outside to play basketball and soccer, joined by the classroom of younger children. It was so much fun to just watch them laugh and play.

Food is harvested from the large school garden throughout the year. We were told that, while primary education is mandatory in Costa Rica, and school lunches subsidized, many children stop their education before high school because the families can no longer afford the lunch. We were also told that some of the children in rural Costa Rica live with as many as five families in a small house. We also learned that the school uniform in Costa Rica is universal, which seems like it would be very helpful for these kids and families, as uniforms can be passed down and other clothes aren’t needed for school.

After washing up, the children went back to their respective classrooms. We gave our supplies to the kids. The teacher mentioned that one boy, who wasn’t there, would be so happy with the shoes, as he didn’t have any. All the kids nodded in agreement.

Anna, the Sarapiqui Inn co-owner, Leo, and the teacher posed with the children.

Michael asked to share one more thought with the kids. In his best Spanish, and a little help from Ana, he told them that it may seem like Americans have a lot of things, but that they, the Costa Rican children, who lived in a beautiful, natural country that cared deeply about and was practicing sustainability, were truly the children of the 21st century. It was a beautiful thought that encapsulated much that we had already learned about Costa Rica in our couple of short days there.

We all left very moved and hoping to be able to visit again.

Stay tuned for Part 5 of our “Gift of Happiness” adventure.

Photos by Susan Sachs Lipman

Preschool and Kindergarten Graduations: Too Much Too Fast?

Frederick Froebel‘s invention of kindergarten, in early 1800s Germany, heralded the idea of early childhood education — of reaching children during a period of dramatic brain development and introducing a holistic style of learning through play, music, movement, paperfolding and games. Froebel recognized that children learn differently from one another (the precursor to Multiple Intelligence theory), and that one child may learn best by sorting objects, another by talking with peers, and another through sensory experiences like physical movement and touch. He influenced many schools of early childhood education that are popular and well regarded today.

Kindergarten, as recently as many of our own childhoods, was a laboratory of discovery and social skills, as well as the preparation for grade school.

Fast-forward a century and a half since Froebel’s time to find online parent message boards crammed with questions from anxious parents: “Is my child ready for kindergarten?” There are scores of kindergarten readiness tests and commercial kits, which denote and teach precise skills one should know before starting kindergarten, such as the ability to count from 1-10, identify colors, cut with scissors, create rhyming sounds, and skip. (The last includes the especially ridiculous coda that  preschool children around the country are being taught to skip, in order to prepare them for kindergarten. Sadly, many children do not have enough outdoor play and free time to develop this skill on their own and are now taught it, not as a joyous life skill, but as part of the readiness curriculum.)

Of course, if a child is not ready for today’s kindergarten, by all means, have the child wait a year. My issue is with the sped-up nature of education. The rush toward school and academic curriculum robs many children of the age-appropriate experience of learning through play, discovery and activity. Given the fact that early childhood has accelerated to the degree that my kindergarten has become my daughter’s pre-K, is it any wonder that the ritual of graduation has also trickled down, from high school and college to pre-school?

I don’t believe I had a pre-school or kindergarten graduation. I remember a ritual of autograph books when moving from elementary school to middle. I’m pretty sure there was no middle school graduation either. High school graduation was exceedingly special. I wore a mortarboard cap and gown and screamed with excitement in the school quad, and actually got to attend a Grad Night at Disneyland that ended at dawn.

Perhaps, then, a blend of personal history and a feeling that childhood has dramatically accelerated leads me to think that elaborate preschool graduations that imitate high school and college graduations are silly (not to mention possibly expensive). Don’t get me wrong: I think it’s wonderful, and even helpful, to have an age-appropriate ritual for young children to help them note the fact of their moving on and perhaps address some conscious or subconscious grief and fear. The trappings of diplomas and caps and gowns do none of those things, however, and are another example of a culture that views children as miniature adults (when convenient). Fortunately, there are some simple rituals that might have more meaning for a child and help them ease and celebrate their transition.

This is a ritual that Anna did at her preschool to mark summer and winter solstices. It can be altered to mark a graduation. Have children stand in a circle and hold hands. An adult leader can then lead children to walk around the circle, or can break free and lead them in a spiral to form smaller circles. The children chant:

We circle around,
We circle around,
We circle around the universe,
Wearing our long tail feathers
As we fly.

I find this a gentle ritual that is symbolic of the movement of time and of change. Because small children make the circle with their bodies, I believe that act has more meaning for them than receiving a piece of paper (that many can’t even read).

Another ritual can be taken from Girl Scouts: The bridging ceremony is typically done when scouts “bridge” from one age-group level to another. They symbolize their passage by walking over a bridge (footbridges work well), under an archway, through a path or over stepping stones. Symbolic bridges can also be created with rows of ribbons, chalk or flowerpots on a lawn or in a driveway. Archways can be created with people’s arms. Sometimes older children greet the ones who bridge over. Bridging is a simple, lovely and meaningful ceremony.

What do you think of formal graduations from preschool? Do you have a favorite alternative?

Photos: Let the Children Play, Quiqle. Cartoon: Fault Lines, by Lippy, Creative Child, Academic Advancement.

 

Slow News: Let the Kids Play

The subject of Play is getting a lot of serious attention these days. For good reason – study after study is illustrating that, in our rush to feed children what we perceive as quality academics, and in our over-scheduling and over-hovering, for fear they’ll be injured or abducted, we are neglecting to give them what they truly need to develop, grow and thrive:

Play. Independent, free, age-appropriate, active, imaginative play.

Nanci Hellmich in USA Today reports that preschoolers spend too much time on sedentary activities. As a result, they’re missing out on important motor-skill development, as well as opportunities for discovery, peer play (and the learning associated with it) and fun.

Alice Park in Time Magazine tells us that physical activity is associated with better academic performance.

At the same time, many schools have reduced recess, and 30% of American schools have cut recess altogether. This may be a bigger problem for children in less advantaged neighborhoods, who may not be as overscheduled as their better-off peers, but lack access to safe play spaces, says a new study from the American Association of Pediatrics.

It’s time for a cultural shift toward recognizing the importance of play for all children’s growth and well-being.

Update. This just in:

Parents are Biggest Obstacle to Letting Kids Play, Janice D’Arcy, Washington Post
Playgrounds too Safe to Keep Little Kids Active, Crystal Phend, MedPage Today
Both feature this study in Pediatrics on the physical activity of pre-school children.

Photo: Susan Sachs Lipman

You may also be interested in:

Movement to Restore Free Play Gains Momentum
Children Opt for the Box Over the Toy
Babies Learn By Playing
New Childrens Book Reminds Us to Play
Slow Family Resources

Alison Gopnik: Babies Learn by Playing

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I was thrilled to read Berkeley professor and author Alison Gopnick’s recent New York Times piece about the way babies learn by playing. Indeed, they seem to have all the materials they need naturally — no special equipment or flash cards required. Children as young as eight months old exhibit curiosity about their world and a willingness to experiment to determine cause-and-effect. And very young children actually experiment more when presented with unknowns, rather than predetermined outcomes.

Babies naturally imagine and explore as a way of learning. This doesn’t look like the way adults and older children learn — It looks a lot like play. And it’s often best done with the simplest, everyday objects, as well as with us, Gopnick writes. She concludes her New York Times piece:

“Babies can learn a great deal just by exploring the ways bowls fit together or by imitating a parent talking on the phone. (Imagine how much money we can save on “enriching” toys and DVDs!)

There are no perfect toys; there is no magic formula. Parents and other caregivers teach young children by paying attention and interacting with them naturally and, most of all, by just allowing them to play.”

Dr. Alison Gopnick’s new book is called The Philosophical Baby; What Children’s Minds Tell Us About Truth, Love and the Meaning of Life. You can read about it and her other work and writings on her web site.

Photo by Susan Sachs Lipman

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