Tag Archives: Ecology

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Slow and Frugal: A Teen’s 10 Tips for Recycling and Reuse


Many of us are trying to do our part to help the planet. In our family we’ve seen that thoughtful consumption, use and reuse can also help us lead slower, less expensive, more purposeful, and more family-centered lives.

The biggest influence on my relatively green habits has been my daughter, Anna. From a young age, she showed great concern about our environment and the world she would inhabit.

Plastic waste in the oceans and in our landfills upset her so much that she embarked on a lifestyle of extremely limited consumption of plastic, oil, paper, water and other non-local or non-sustainable goods, which she has followed for about the last eight of her 17 years. She bikes to school and errands.

She buys little and often reuses or upcycles clothing and other items, by embellishing them or piecing them together to create new items.  She uses reusable bags, water and food containers, and water-bottle holsters, like these:


Dovetailing with Anna’s desire to use less is a desire to spend less. She sees these two practices as intertwined. Saving resources results in financial savings, and vice versa. Both also result in time savings, and the ability to spend precious time engaged in fun hobbies and with friends, rather than shopping and consuming.

Through Anna I’ve learned that, as conscious as many of us try to be, there is much work to be done, if we really want to change our habits and be thoughtful consumers and good stewards of the Earth. She recently sat down with me to offer her top ten suggestions for reuse, using less, and ultimately saving money, while conserving natural resources.

1. Bring your own shopping bag, instead of using plastic

“Only buy as much as you can carry.”

2. Bring your own utensils

“Camping sets are very inexpensive at army surplus stores.”

3. Turn off faucets and lights when they’re not in use

4. Don’t spend money just because you can

“You will end up wasting money. Focus on what you really need. Put yourself on a budget. Sometimes you have to decide whether you want one large thing or multiple smaller things.”

5. Try to go to local stores and buy local goods

“This eliminates imports and the transportation they require.”

6. Bike or walk instead of driving

7. Get out in nature

“This will immediately make you want to recycle and help our environment because you’ll appreciate where you are.”

8. Use your local library

9. Buy second-hand clothes and upcycle them

and the most important thing you can do:

10. Stop buying plastic bottles


Americans purchase 29 billion plastic bottles of water each year. This takes 17 million barrels of crude oil to make, enough fuel to keep one million vehicles on the road for a year. The energy used to pump, process, transport and refrigerate bottled water takes an additional 50 million barrels of oil each year.

The creation and transportation of plastic causes much of the world’s pollution. Bottles in the landfill take centuries to decompose and many end up on our beautiful shores and in our oceans. It’s easy to see why limiting plastic consumption figured in three of Anna’s ten recommendations.

It’s been humbling and refreshing to be enlightened by my own daughter and to watch her grow into a thoughtful and resourceful young person. I’m delighted to think that there are many more like Anna who are conscientious consumers and educators. Her tips can easily be put into practice by anyone who wants to make small changes that will have large ripple effects on their lives and the life of the planet.

Photos by Susan Sachs Lipman and Poor Planet

This post originally appeared in Frugal Mama.

Go Green for Earth Day with Method Detergent

My family and I have been huge fans of Method home products for a long time. We particularly enjoy the bottles of glistening hand and dish wash, in pretty colors and scents, that grace our kitchen sink. We appreciate that Method has also started to make bottles  from recycled ocean plastic.

So, of course I was excited to learn that Method is now making laundry detergent and products in its signature and other scents and that I was being asked to give them a try.

I chose a 50-load bottle of Fresh Air scented detergent. I greatly appreciated the pump bottle and its ease of transport and use. I learned that Method laundry detergent is plant-based, yet ultra-concentrated. That means less production, product and packaging waste. (Because Method detergent is 8x concentrated, it uses drastically less water and 36% less plastic, and requires 33% less energy and oil to produce than most widely-available detergents. Its bottle, too, is made from 50% recycled plastic, which made our family very happy.

My local market offered Method detergent in two scents, “Free and Clear” and “Fresh Air”. While I normally lean toward unscented or lightly scented products for home use, I did want to try one of Method’s signature scents (and they’d never steered me wrong with their dish soap.) I opted for a bottle of “Fresh Air” detergent and immediately brought it home and put it to use. I loved the scent. I found it to be very clean without being cloying. It offered a subtle, lovely, “clean laundry” smell that I somewhat associate with detergents I’ve liked in the past, though Method’s is far subtler. For someone like me who doesn’t like laundry detergents in obvious scents, this is great. I’m eager to try their other scents, too, lavender cedar, sweet pea and spring daisy.

I washed multiple loads of laundry. white and colored,  for a trip, and everything turned out great. I decided to try Method as a stain remover on a stubborn stain that had occurred earlier in the week when the red yarn on a favorite sweater ran into the white during hand-washing. Even though this was a stain that had set in over time, Method worked phenomenally, after other stain removers had not. Method allowed enough improvement (with a pleasant smell!) so that I can actually wear the sweater.

This was a bleed stain that had set in! Method is tough on stains, but easy on the planet. Now you can enter to win a year’s supply of Method laundry detergent and products. I did!

Happy Earth Day!

Other Slow Family posts you might like include:

What Our Kids Can Teach Us About Recycling
Live a Slower, Less Expensive and More Meaningful Life: A Teen’s 10 Tips for Recycling and Reuse
Back to School: Green Sandwich and Snack Bags
Earth Day and Every Day: 11 Ways to Make Gardening Extra Fun for Kids

This post is sponsored by Method. The views expressed are my own.

What Our Kids Can Teach Us About Recycling

Many of us are trying to do our part to help the planet. In our family we’ve seen that thoughtful consumption, use and reuse can also help us lead slower, less expensive, more purposeful, and more family-centered lives.

The biggest influence on my relatively green habits has been my daughter, Anna. From a young age, she showed great concern about our environment and the world she would inhabit. Plastic waste in the oceans and in our landfills upset her so much that she embarked on a lifestyle of extremely limited consumption of plastic, oil, paper and other non-local or non-sustainable goods, which she has followed for about the last 8 of her 17 years. She bikes to school and errands. She buys little and often reuses or upcycles clothing and other items.  She uses reusable bags, water and food containers, and water-bottle holsters, like these:

Through Anna I’ve learned that, as conscious as many of us try to be, there is much work to be done, if we really want to be good stewards of the Earth. We can try to use less plastic in general. When we do use plastic, we can recycle it. 70% of plastic water bottles are not recycled. In California alone, more than 2.8 billion plastic bottles end up in landfills.

According to National Geographic, Americans purchase 29 billion plastic bottles of water each year, far outpacing other countries. This takes 17 million barrels of crude oil to make.

That is enough fuel to keep 1 million vehicles on the road for a year.

Oil is precious .. and limited. The energy used to pump, process, transport and refrigerate bottled water takes an additional 50 million barrels of oil each year. The creation and transportation of plastic causes much of the world’s pollution. Bottles in the landfill take centuries to decompose and many end up on our beautiful shores and in our oceans.

With this in mind, I was happy to learn about Arrowhead Water’s ReBorn bottle, which is made with 50% recycled plastic. Most plastic bottles are produced new and are not made with recycled plastic. ReBorn bottles use 50% recycled plastic, only because there isn’t enough quality recyclable plastic for them to use 100%.

This video conveys the beauty of recycling and sustainability.

Will you pledge with me to use less plastic overall, and to recycle when you do? If so, click “Like” underneath the video, and share this information with someone else.

This post was sponsored by Arrowhead. The views expressed are my own.

Images: Susan Sachs Lipman, Arrowhead, Poor Planet

Love in Nature and History

Regarding matters of love, I trust many of our animal friends, especially these sweet roseate spoonbills and other birds that mate for life. Then again, the natural world also features its share of preening and downright aggression — witness the hippo, who sprays his future mate with feces. Lovely!

Valentine’s Day has long taken various cues from nature. Long before the Roman emperor Gelasius, and then the Catholic church, proclaimed February 14th a holy day named for the martyred St. Valentine (who refused to forsake Christianity while in prison and sent love letters signed “from your Valentine” to the jailer’s daughter), the Romans celebrated mid-winter with Lupercalia fertility festivals, in which young Roman males sacrificed goats to Lupercal, the wolf deity, before frolicking in goatskin loincloths and striking young women with goatskin thongs. Geoffrey Chaucer and the poets of the Medieval era linked valentine symbolism to birds, and specifically lovebirds, whom they observed beginning their mating rituals in early spring.

Here are a few fun nature valentine links. Happy Day of Love!

Till Death Do Us Part: Birds that Mate for Life, Audubon Magazine

Love in the Wild: U.S. Fish and Wildlife Service Flickr Set

Bizarre Animal Mating Rituals, Science Discovery

How Seabirds Send Letters to their Mates, National Wildlife Federation

A Holiday for Real Animals, National Wildlife Federation

Valentine’s Day, a Holiday for the Birds, Audubon Magazine

10 Interesting Lovebirds to See in the Midwest, U.S. Fish and Wildlife Service, Midwest

Why is Love Related to the Heart-Shaped Symbol?, Aphrodite, Hub Pages

Hearts in Nature: A Valentine’s Day Scavenger Hunt, Slow Family Online

How Green is Your Love Life? Sierra Club Quiz

Photos: Roseate Spoonbill Courtship Dance, Loxahatchee National Wildlife Refuge, FL, Michael Rosenbaum; Atlantic Puffins (who court in groups), David Ian Roberts; Swans, Unknown; Week-old black-footed ferret kits born at the National Black-Footed Ferret Conservation Center in WY, Kimberly Tamkun/USFWS; Cardinal Courtship, Howard Cheek; Lovebirds, Unknown; Sea Otters Holding Hands (to prevent drift while sleeping), Joe Mess.

Valentine’s Day history is mostly courtesy of the wonderful The Book of the Year: A Brief History of Seasonal Holidays, Anthony Aveni
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