Category Archives: Nature

Lyrid Meteor Shower will Peak Early April 22

The Lyrid meteor shower is due for its annual appearance, and is expected to peak late Sunday night, April 21, and early Monday morning, April 22, over North America. Even though the near-full moon may render much of the annual show invisible to us, Space.com tells us that away from city lights, 20 meteors per hour could be visible.

The Lyrids (pronounced Lie-rids) have been observed for more than 2,500 years — during 687 B.C., Chinese records noted that “stars fell like rain”. Aside from some similar key years, notably last year, when my family scanned the skies and then joined many other enthusiasts for NASA’s Up All Night NASA Chat, and 1982, when 90 and more shooting stars were seen for a period of hours, the Lyrids have been a minor meteor shower.

Can’t watch it at the exact time? Don’t worry — astronomers tell us that meteor showers can last for hours before and after the peak time.

What is a meteor shower?

Meteors occur when the Earth passes through streams of dust and debris from ancient comets which have entered the Earth’s atmosphere. (When the comet has flown close to the sun, its dirty ice evaporated and that, in turn, caused the comet dust to spew into space.) The Lyrid meteor shower hails from the comet C/1861 G1 Thatcher, which orbits the Sun only once every 415 years, even though we see the Lyrids that result from it annually. The orbit of this comet appears to lie in the constellation Lyra, the source of the name Lyrids.

How to watch the Lyrid Meteor Shower

Meteors are best viewed with the naked eye. Sky watchers should grab a chair (ideally one with some neck support), and a blanket if it’s cold, and head outside where you can see the largest patch of night sky possible (with as little city light as possible), and look up.

Because meteor showers last for days before and after the projected peak, try to scan the skies during the surrounding days, if you can.

This American Meteor Society page is a great site for exploring more about the Lyrids and where and when to see them in your local night sky. Their Meteor Shower Caldendar lets you get ready for future meteor shows, like the popular Perseids, which will hit this year on August 11-12.

 

Photo: Composite of 2009 Lyrids over Huntsville, Ala. (NASA/MSFC/Danielle Moser)

 

 

 

Kids’ Outdoor Adventure Book Makes You Want to Go Out and Play

“Nature is a destination,” write Stacy Tornio and Ken Keffer, the authors of The Kids Outdoor Adventure Book: 448 Things to Do in Nature Before You Grow Up. “But you don’t have to travel anywhere to find it. Just open the door and step outside.” That idea of fun and adventure in “nearby nature” infuses their entire delightful new book. This is an especially important concept at a time when kids are spending much more time with electronics than they are in the natural world. The Kids Outdoor Adventure Book offers a perfect counter-balance to indoor time, with activities that are easy for even the busiest families to enjoy.

The book is wonderfully, and helpfully, arranged by seasons (each of which is declared “the best season”.) Each season features an array of fun outdoor activities, so that a reader might be inspired to tap a maple tree or find a turtle in spring, catch a firefly or find fossils in summer, go owling or conquer a corn maze in fall, or go ice fishing or whittle a branch in winter. In addition to all the activities, which are presented in a fun check-list fashion and have guidelines as to the “adventure scale” of each one, there are plenty of larger-scale projects, outdoor games, destinations, and foods to make, so that families and others can be kept very busy doing the book’s activities over many years.

The Kids Outdoor Adventure Book  is very rich. It features a range of activities, from those that are simple to do, but might have escaped notice, such as “Roll down a hill like a log” (something my daughter loved to do) to more exotic ideas like “Go spelunking” in a cave. Rachel Riordan’s extremely cute illustrations complement the breadth of ideas in this  jam-packed, fun-filled book. Tornio and Keffer, who are judges in the 3rd annual ClifKID Backyard Game of the Year Contest, have captured the joy of being alive and the rhythm of the seasons and the natural world. Readers of this book will surely be inspired to open the door to their own outdoor adventures.

Want to get your own autographed copy of the Kids’ Outdoor Adventure Book? Enter to win the CLIFKid ZBar and book giveaway.

Other Slow Family posts you might like:

Join Project Feeder Watch and Other Fun Citizen Science Activities
8 Fun Things to Do While It’s Still Summer
Have a Cloud Race
Keep a Moon Diary
American Academy of Pediatrics Advocates Recess for Kids

Welcome Spring!

(Updated for 2016: Spring will occur Monday, March 20, at 10:28 UTC, or 6:28 am, Eastern Daylight Time.)

Spring is almost upon us. In the Northern Hemisphere, the Vernal Equinox will officially occur Wednesday, March 20, at 11:02 Coordinated Universal Time (UTC). This corresponds to 7:02 am, Eastern Daylight Time, and 4:02 am on the West Coast.

During the twice-yearly Equinox, the tilt of the Earth’s axis is inclined neither away from nor towards the Sun, and the Sun is vertically above a point on the Equator. (The name “equinox” comes from the Latin for the words “equal” and “night — on these days night and day are approximately the same length.)

Spring conjures growth and new life, play, beauty, flowers, and the return of the sun and longer days. There are many simple ways to honor spring, from dancing a maypole dance to dyeing eggs.

Celebrations of spring happen all season, of course, as buds bloom on trees and the tulips, daffodils and other bulbs planted in the dead of winter show their cheery, colorful heads.

In my neck of the woods, wildflowers and spring bulbs have recently popped their heads up to welcome this expansive and lovely season. Here’s hoping for a pretty, play-filled spring where you are.

As I often do, at times of seasonal change, I turned to the haiku poets to help give gentle expression to the turning of the year.

Now wild geese return …
What draws them
Crying, crying
All the long dark night?

-Roka

From my tiny roof
Smooth … Soft …
Still-White Snow
Melts in Melody

-Issa

Good morning, sparrow …
Writing on my
clean veranda
with your dewy feet

-Shiki

Opening thin arms …
A pink peony
Big as this!
Said my bitty girl

-Issa

Photos by Susan Sachs Lipman

What Our Kids Can Teach Us About Recycling

Many of us are trying to do our part to help the planet. In our family we’ve seen that thoughtful consumption, use and reuse can also help us lead slower, less expensive, more purposeful, and more family-centered lives.

The biggest influence on my relatively green habits has been my daughter, Anna. From a young age, she showed great concern about our environment and the world she would inhabit. Plastic waste in the oceans and in our landfills upset her so much that she embarked on a lifestyle of extremely limited consumption of plastic, oil, paper and other non-local or non-sustainable goods, which she has followed for about the last 8 of her 17 years. She bikes to school and errands. She buys little and often reuses or upcycles clothing and other items.  She uses reusable bags, water and food containers, and water-bottle holsters, like these:

Through Anna I’ve learned that, as conscious as many of us try to be, there is much work to be done, if we really want to be good stewards of the Earth. We can try to use less plastic in general. When we do use plastic, we can recycle it. 70% of plastic water bottles are not recycled. In California alone, more than 2.8 billion plastic bottles end up in landfills.

According to National Geographic, Americans purchase 29 billion plastic bottles of water each year, far outpacing other countries. This takes 17 million barrels of crude oil to make.

That is enough fuel to keep 1 million vehicles on the road for a year.

Oil is precious .. and limited. The energy used to pump, process, transport and refrigerate bottled water takes an additional 50 million barrels of oil each year. The creation and transportation of plastic causes much of the world’s pollution. Bottles in the landfill take centuries to decompose and many end up on our beautiful shores and in our oceans.

With this in mind, I was happy to learn about Arrowhead Water’s ReBorn bottle, which is made with 50% recycled plastic. Most plastic bottles are produced new and are not made with recycled plastic. ReBorn bottles use 50% recycled plastic, only because there isn’t enough quality recyclable plastic for them to use 100%.

This video conveys the beauty of recycling and sustainability.

Will you pledge with me to use less plastic overall, and to recycle when you do? If so, click “Like” underneath the video, and share this information with someone else.

This post was sponsored by Arrowhead. The views expressed are my own.

Images: Susan Sachs Lipman, Arrowhead, Poor Planet

Join the Great Backyard Bird Count

I am very excited about the Audubon Society and Cornell Lab of Ornithology‘s upcoming Great Backyard Bird Count. It takes place Friday-Monday, February 15-18, all over North America. It’s a great family activity. Anyone can participate, even if you only have 15 minutes and are completely new to birding.

Here’s how it works: You can pick a spot to go watch birds (a backyard, a park, a trail, a marsh, or anywhere you think birds might be) or you can join an organized event. You can download a very thorough check list of birds that are likely to be seen in your area. You record the birds that you see and then go home and either send in your checklist or enter the names and numbers in online.

There are lots more tips about counting and recording birds, tricky identifications, binoculars, and much more on BirdSource’s Great Backyard Bird Count page. The site also features recordings of bird sounds and more activities for kids.

The All About Birds site has beautiful photos and information that can help you identify birds. These are the top birds that were reported during the count last year.

So, why count birds in the first place, and why now? The Cornell Ornithology Lab, the Audubon Society and others use the information from the annual February count to track the health of various bird species over time and, in some cases, take steps to protect them. Mid-February has proven a good time to count, as it occurs just before the major Spring migrations. If you find you like counting, you can actually help year-round on various projects.

Last year more than 17,400,00 individual birds were reported by more than 104,000 people. This year you could be part of the Great Backyard Bird Count.

Read about and see pictures of the 2010 Great Backyard Bird Count.

Make a valentine feeder for the birds.

Get ideas for other great citizen science projects like Project Feeder Watch.


Photos: Painted Bunting and Green Honeycreeper by Doug Janson, Flame Colored Tanager by Jerry Oldenettel, Blue Jay: Creative Commons, Northern Spotted Owl by Susan Sachs Lipman

Make a Quick and Easy Valentine Bird Feeder

Sometimes we forget to feed birds and other wildlife in the winter, which can be precisely when they need it the most because it’s less plentiful in the environment. Why not show a little love by making valentine bird feeders? This very easy project will have you backyard bird-watching in no time. Experiment with different kinds of seeds to see which birds each attracts. Or ask for advice at a plant nursery or pet store. Oil sunflower is a particularly nutritious winter seed that a lot of birds like.

You’ll need:

Cardboard
Heart template, optional
2-3 ‘ ribbon or string
½ cup vegetable shortening, peanut or other nut butter, suet or lard (plus, cornmeal or oatmeal, optional)
2 ½ cup mixture of birdseed (chopped nuts, dried fruit, optional)
Small mixing bowl
Plate, shallow dish or pie tin
Scissors
Spoon or butter knife

Cut a heart out of cardboard, using a template or free-hand.

Poke a hole toward the top and run the string through it. (If using a ribbon, you might want to string it after the mixture has dried a little, using a hole to poke through the hole, as needed.

In mixing bowl, combine peanut butter or other spread with meal, if using.

Spread that mixture over the both sides of the heart with the knife or spoon.

Pour the birdseed and feed ingredients onto the plate.

Place the heart into the seeds.

Hang your valentine from a tree branch or window eave that offers some shelter from wind and weather if possible, as well as a view of visiting birds!

Slow Tip: You can make these with pinecones in the fall. Or use a toilet-paper tube anytime, and either string it up or place it right onto a branch.

Photo by Susan Sachs Lipman

Have Some Shadowy Fun on Groundhog Day

Just in! Punxsutawney Phil did not see his shadow. He predicted an early spring on Groundhog Day.

Groundhog Day, February 2, has basically everything going for it that I love in a holiday — It marks a point in a season; it’s full of folklore and wisdom, superstition, ceremony, civic charm, science, mystery, agrarian history, and weather — and it was featured in perhaps my all-time favorite movie of the same name, which itself is a study in acceptance and inner calm while being outright hilarious in nearly every frame.

Altogether now: It’s Groundhog Day!

In an early morning ceremony, groundhog Punxsutawney Phil will rise from his heated burrow at Gobbler’s Knob, PA, as he has for 125 years, and signal to his handlers whether or not he sees his shadow. No shadow means an early end to winter. And if the groundhog does see his shadow? Six more long weeks of the season. Over the years that the ceremony has taken place, Phil has seen his shadow 98 times and not seen it only 17. (Records don’t exist for every year.) In 2008, the crowd heartily booed the prospect of “six more weeks of winter”.

Some have stated that Phil’s “handlers” make the prediction for him. What do we think of that?

History and science of Groundhog Day

According to this excellent Groundhog Day site, German settlers arrived in the 1700s in the area of Pennsylvania, northeast of Pittsburgh, which had been previously settled by the Delaware Native Americans. The Germans celebrated Candlemas Day, originally a Medieval Catholic holiday to mark the mid-point between the Winter Solstice and the Spring Equinox in the Northern Hemisphere. The holiday also has roots in Celtic-Gaelic and Pagan cultures, where it is celebrated as St. Brigid’s Day and Imbolc, and is a time of festivals, feasting, parades, and weather prediction, as well as candles and even bonfires to mark the sun’s return.

According to Wikipedia, the origin of the word “Imbolc” is “in the belly”, and among agrarian people, Imbolc was associated with the onset of lactation of ewes, which would soon give birth to lambs in the spring.

The German settlers of Pennsylvania put candles in their windows and believed that if the weather was fair on Candlemas Day, then the second half of winter would be stormy and cold. While this has always seemed counter-intuitive to me, this site explains the science of Groundhog Day and that cloudy weather is actually more mild than clear and cold. It makes sense, then, that the shadow would portend six more weeks of winter. (A lifelong mystery is solved.)

The English and Scottish had wonderful sayings to mark this occasion:

The serpent will come from the hole
On the brown Day of Bride,
Though there should be three feet of snow
On the flat surface of the ground.

— Scottish saying
(Note the serpent instead of the groundhog.)

If Candlemas be fair and bright,
Winter has another flight.
If Candlemas brings clouds and rain,
Winter will not come again.

— English saying

Punxsutawney’s first Groundhog Day celebration was in 1886, and though other towns, particularly in the eastern U.S., have Groundhog Day ceremonies — Staten Island Chuck, anyone? — none is nearly as famous as Punxsutawney’s. Some of this may lie with the groundhog’s official name, “Punxsutawney Phil, Seer of Seers, Sage of Sages, Prognosticator of Prognosticators, and Weather Prophet Extraordinary”. Still more popularity, and tourists, have come as a result of the movie Groundhog Day. The first official Groundhog Day prediction in Punxsutawney? No shadow – early Spring.

This site has more information about the groundhog itself and about the filming of the movie.

If you are a Groundhog Day movie obsessive like me, you will enjoy this site that breaks down exactly how long Bill Murray’s character, Phil the Weatherman, experiences Groundhog Day in Gobbler’s Knob.

Groundhog activities and crafts

It’s fun to play with shadows, in honor of Punxsutawney Phil and his. Try making hand shadow puppets, something people have been doing since 2,000 years ago in China, where it was performed by oil-lamp light. Have someone project a flashlight onto a wall or other surface. Hold your hands between the light and the wall in various shapes to create shadow puppets. Here are some classic ones to try:

Rabbit—Make a fist with one hand. Place the other palm over it and make a peace sign (for ears) with two fingers.

Hawk—Link your thumbs together, with your hands facing away from you. Stretch out your fingers and hands and flutter them like wings.

Spider—With palms facing up, cross your hands at the wrist. Press your thumbs together to form the spider’s head. Wiggle your fingers in a climbing motion.

Wolf or dog—Place your palms together, fingers facing outward. Put your thumbs up to form ears. Let your pinkie drop to form a mouth. Bend your index fingers to create a forehead.

Camel—Lift one arm. Hold your hand in a loosely curved position. Hold the pinkie and ring finger together. Hold the other two fingers together, thumb pressed in. Curve both sets of fingers and hold them wide apart to form a mouth. Your arm, from the elbow up, will be the camel’s neck.

There are also a lot of very appealing shadow and groundhog crafts for Groundhog Day, like this one and others from Motherhood on a Dime.

Shadow or no, here’s wishing you a happy remainder of the winter, a ceremony or two, a dash of lore and wonder, and a fruitful spring.

Images: Aaron Silvers, Punxsutawney Groundhog Club, Mrs. Ricca’s Kindergarten, Creative Commons

Shadow puppets adapted from FED UP WITH FRENZY: Slow Parenting in a Fast-Moving World

Slow Nature: Keep a Moon Diary

The changing moon is a source of fascination for people of all ages.

Scientists, from ancient Babylonia to modern countries around the world, have attempted to explore it. Ancient people used the full moons to determine their calendars, and Native Americans named the full moons according to the activities that took place under them, such as harvesting and the first shoots of corn. The moon’s pull is tied to our tides and even our bodies. Many migratory animals are guided by the moon.

Why not make your own moon explorations and observations by keeping a moon diary?

Taking note of the moon’s phases and rhythms, as it moves through its cycle, is a great way to feel the rhythms of our lives and of nature. It can help younger children understand how long a month is. Of course, everyone has fun searching for the “Man in the Moon”. Look outside during the next full moon to try to find him.

You’ll need:

A blank calendar or pencil and paper
A view of the moon

Look at the moon each night after it has risen and record its phase, in writing or drawing, as it makes its monthly rotation around the earth. The amount of moon we see is really the amount of sunlight that is reflected on it during each phase. New moons are between the earth and the sun, so that the sun almost entirely shines on the part of the moon we don’t see. Full moons are on the side of the earth opposite the sun, so that sunlight shines on them in full. The moon always follow this pattern:

  • New
  • Waxing crescent
  • First quarter
  • Waxing gibbous
  • Full
  • Waning gibbous
  • Third quarter
  • Waning crescent
  • New

Here are some more fun activities to try:

Photo: NASA

New Year’s Resolutions and Gratitude Lists

Many of us make new years resolutions. Irresistible to those of us who like an occasional “fresh start”, the tradition of new years resolutions goes back 4,000 years, all the way to ancient Babylonia. At that time, the new year occurred at the vernal equinox, the start of spring, and many Babylonians resolved to make good on their word and return borrowed farm equipment, so their neighbors could begin the new year of farming.

Making resolutions can be a powerful act. Doing so encourages us to slow down, take stock of the year, and think about what we’d like to change or create in the coming year. Before Anna was born, Michael and I started a tradition of writing our resolutions on paper and then burning them in the fireplace, a ritual we have continued to do as a family. Young children can write something they wish to take with them in the new year and something they wish to leave behind. Resolutions and wishes can be burned in a fire, or kept in journal or a wish jar. (See Wish Jar instructions, below.)

Because the new year is a time of transition, some people, especially kids, may enjoy looking back at the past year, as well as forward into the new one. After all, the Roman god Janus, who was said to rule beginnings, transitions, doorways and time, was often depicted with two faces so he could look back and forward at once.

Gratitude Lists

One way to look back at the year is to make a gratitude list. What are you grateful for from the past year? Often our gratitude list includes things we’d like to carry with us or create more of in the coming year. The list can also be kept in a jar (below), or written in a journal or on a poster. Another fun idea? Start a journal or list of things you’re grateful for on New Years Day, or place gratitude notes in a jar, to be opened on New Years Eve next year.

My dear husband gave me this journal at the end of 2005. He wrote in it every week throughout the year.

My own gratitude list includes:
A family that laughs a lot
Good friends
Hugs
A Costa Rican adventure
A growing blog readership
The smell of clean laundry
The air after it rains
Strawberries
Tulips
Clouds
Vintage anything
Old cities and brick signs
Trains
Tomatoes
Beaches
Hats and gloves
Hopeful new immigrants
Energy
Creativity
Good health
A warm house
Meaningful work
A new book
Books and book stores
Holidays
Traditions
Amusement parks
County fairs
Swing music
Salsa Music
Colors
Babies
Curlicues
Road trips
Biking
Fresh food
Pumpkins
A smile from a stranger
Daffodils
Wildflowers
Snow-capped mountains
Starry nights
Wonder

..to name a few things

What’s on your gratitude list?

Happy New Year!

Want to read more? Check out:

New Year’s Traditions Around the World and at Home

Honor Your Family with Fun Gratitude Crafts

Make a Wish Jar

You’ll need:

Strips of paper
Pen
Jar and lid
Paint, fabric, ribbon, rickrack, letters cut from magazine pages, or other items, as desired
Primer, optional
Screwdriver, hammer and cardboard, or box cutter, optional.

Decorate your jar. You may want to prime and paint the jar lid and tie a ribbon or fabric bow around the neck.

If you want to make a slit in the lid for papers, place the lid over a piece of cardboard and carefully cut with the box cutter or hammer a screwdriver into it, in a straight line. You can also just open the jar to insert wishes.

Put the papers into the jar and place it somewhere you see often or somewhere you can check in on or add to over time.

Photos: Susan Sachs Lipman, Gratitude jar by The Healthy Ginger

Other Slow Family posts you might like:

Make Noisemakers to Welcome the New Year

Celebrate the New Year with Traditions from Around the World and at Home

Celebrate the Winter Solstice

There’s something about the solstice, the precise and dramatic moments when one season moves into another. These moments allow us to pause and reflect on the turning of the year, as well as mark the unique joy of each season in numerous small ways.

The winter solstice (December 21 this year for those in the Northern Hemisphere) provides a special opportunity to slow down during the hectic holiday season.

Marked by the longest night and shortest day of the year, winter officially begins at the moment that the sun is directly over the Tropic of Capricorn. For the many who yearn for longer days, this is the cheering moment they start coming back, little by little, as the North Pole gradually begins to tilt closer to the sun. (I truly enjoy the whole year as it occurs.) Of course, those in the Southern Hemisphere are celebrating their summer solstice and their longest, sunniest day. This is a great site that explains the solstice.

In ancient Rome, the extroverted citizens celebrated the winter solstice for a full and rowdy week called Saturnalia. Though (much) milder in character, my family makes a habit of welcoming each summer and winter solstice with songs, stories, rituals and food, much the way people of many cultures have been bearing witness to the changing seasons and honoring life’s mysteries for thousands of years.

Looking for some simple ways to celebrate the winter solstice with your family? Try these:

  • Take a walk or have a family game night on the year’s longest night.
  • Celebrate the sun’s return by making or eating sun-colored foods, such as oranges and frosted yellow cupcakes.
  • Use an orange half as a candle holder by hollowing out space for the candle in the orange’s center, and enjoy the light together.
  • Place gold-covered toys or chocolate coins in bags and surprise children with them at night or during the morning after the solstice.
  • Take a walk at sunrise to greet the return of longer days.
  • Take a cue from Scandinavia, where some families place all their shoes together at the winter solstice, in the hope of living in harmony throughout the year.
  • Do a solstice spiral dance to welcome winter or summer (instructions below).
  • Summer solstice celebrants, greet the season outdoors and make a wish on the first star that appears on the year’s shortest night.

Spiral Dance

Gather in a circle and hold hands. Sing or chant simple songs to honor the earth and the changing season while moving slowly in a circle. Have a leader break one handhold and lead the group in increasingly smaller circles within the larger one to form a spiral. Some of our favorite spiral songs:

Wearing Our Long Tail Feathers

The boundaries of the earth,
The planet of our birth,
The sacred Mother Earth.
We circle around,
We circle around,
We circle around the universe,
Wearing our long tail feathers
As we fly.

Witchi Tai Tai

O witchi tai tai, witchi tai o,
O witchi tai tai, witchi tai o,
May we all be like eagles, flying so high,
Circling the universe, on wings of pure light.

Here’s some great information about cultural and religious celebrations of winter and solstice around the world. Some civilizations, like the ancient Incans and the Chinese, begin their new years at the winter solstice. (Interestingly, the ancient Mayan calendar marked the new year not at winter solstice but in May, the high point of the agricultural year.) However you choose, join in the global celebration of the solstice, the year’s longest night (or day), and perhaps the return of the light.

Photos – Burning Sun Wheel at Winter Solstice: Thomas W. Fiege/Schandolf. Oranges, Public Domain

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