Does your family have spring fever? You know the symptoms–lax lunches, half-hearted homework checks, award-ceremony overdose and field-trip fatigue.
Fear not: Summer is on its way.
Here are 6 tips to help your family reach the end of the school year with greater ease.
Cut yourself some slack
The end of the school year can feel like both a marathon and a sprint. This is exhausting to even the most superhuman among us. The world won’t end if the softball uniform isn’t squeaky clean or pizza seems to be the main attraction at more dinners than usual.
Give yourself permission to skip some events
Try to honor everyone’s limits, including your own. Check in with your family to see if they might prefer some downtime to one more event on the calendar. There will be more end-of-the-year ice cream socials in other years. Try these tips for recharging in any season.
Discuss your child’s feelings
Despite the celebratory nature of many of the events, some children may feel confusion or sadness about the end of the school year and the passage of time. Others may be overwhelmed by any celebration or attention. Check in with your child about their feelings and needs at this transitional time.
Spend some unstructured time outdoors
Nature is a great antidote to a hectic schedule. The outdoors helps us get some perspective and experience awe. It can also provide some space in which to run around and let off steam or, conversely, to calm ourselves and recharge. Try these tips for enjoying nature as a family.
Leave some volunteer tasks for others
It’s nice to do your part, and volunteering can be very rewarding. It can also allow you to make the most of each activity and not feel as if the events are flying by. However, do listen to your gut if it tells you you’re taking on too much, and scale back accordingly.
Try to get enough sleep
Busy schedules, excess homework and long, sunny days make it even harder than usual for everyone to get the sleep they need. Try to get to bed at a reasonable hour. Try these tips to help your kids get a good night’s sleep.
Read more about how to help your family transition to summer.
This post originally appeared on Parents Place.
Photos: Susan Sachs Lipman