Category Archives: The Great Outdoors

Make This a Slow, Joyful Holiday Season

For many of us, the holidays bring frenzy and stress. Budgets and available time and resources are stretched. We schedule so many activities that we become tired and unable to enjoy all of them. We spend extraordinary amounts of our time in crowded stores, parking lots and post offices. Why? Because we internalize societal messages that tell us we have to give our families a “perfect” holiday, which means taking advantage of every possible option and gift, often at the expense of true family meaning and fun.

How can we take back our holiday seasons?

Set a family intention for the holiday season

Intentions are extremely powerful. It will help you and your family if you determine and express exactly what you do want this holiday season. What is important to the family? Time spent together at home or out at parties? A family vacation? Treasured traditions (and which ones)? A shower of gifts? Discuss your intentions as a family and perhaps arrive at some new ones.

Question or limit consumerism

This act will help many families derail stress. Decide on a gift limit, say one or two per person. Offer to forgo traditional gifting with extended family members or office mates. Instead, try something fun like a “Secret Santa” activity, in which participants choose names from a hat and gift that one person a gift, instead of every person in the group. Other things you can do include supporting local small businesses and artisans, and choosing gifts that will get a great deal of use because they inspire creative play or exploration, or even gifts of time and activities.

Be a holiday tourist

Limiting consumerism doesn’t mean you can’t enjoy commercial holiday fun. Lots of towns and cities employ beautiful shop windows and other holiday and light displays. Find one near you and see how much more you and your family enjoy them when you’re not rushing by with a lengthy shopping list.

Visit your favorite holiday traditions, or create new (and inexpensive) ones

Holiday time can be extremely meaningful and memorable. Often, family memories are deepened when they attach to repeated fun rituals. These can include enjoying a holiday play, pageant, ice show or staging of a ballet such as the Nutcracker each year; attending a holiday tea; addressing cards together; making your own gift wrap; decorating your home; putting out cookies for Santa; enjoying holiday movies or books; playing old-fashioned games by firelight; playing in the snow; taking a holiday walk; or one of our frugal favorites, enjoying local holiday light and decoration displays. (These are often published in local papers.)

Gather for crafting and food

Holidays offer plenty of gathering time. Why not gather around fun, homemade activities? Make food together that is unique to the season, such as egg nog, apple butter, latkes or holiday cookies. Host a cookie exchange, to which guests each bring 4 dozen cookies and an empty container. Put all the cookies on a table and have guests walk around the table, taking one of each until the cookies are gone. (Serve guests a hearty or potluck meal before the cookie exchange, if you’d like.) Or make a gingerbread house or simple crafts like doily snowflakes. (Instructions below.)

Get outdoors

Often we get so carried away with some aspects of the holidays that we miss others. Holiday time can be a lovely time to enjoy nature. Often there are less other people on the walking trails and in the parks. Live in a snowy place? Make a Snowman Kit and keep it handy: Collect and store together coal pieces, rocks, or buttons for eyes, and woolens such as a knit cap, scarf, and mittens. Have carrots handy in the fridge. When the snow hits, take your kit outside and create your snowman, adding branches, twigs, evergreen boughs, and other items.

Celebrate the winter solstice

The winter solstice provides a special opportunity to slow down during the hectic holiday season. Take a walk or have a family game night on the year’s longest night. Celebrate the sun’s return by making or eating sun- colored foods, such as oranges and frosted yellow cupcakes. Place gold-covered toys or chocolate coins in bags and surprise children with them at night or during the morning after the solstice. Take a walk together at sunrise to greet the return of longer days.

Say no to some activities

As you’re saying yes to some of these new, fun activities, you might find yourself needing to say no to others. Do you really have to attend every office, school and neighborhood party or event? Decide which activities truly give you pleasure and try to guiltlessly skip the ones that don’t. The same goes for holiday cooking, decorating and other activities. If something isn’t pleasurable, no matter how much it fits into your idea of a “perfect” holiday, opt to do something you enjoy instead.

Give to someone less fortunate

There are many opportunities to serve and give over the holidays. Help at a local food kitchen, or participate in a toy or book drive. Or consider gifting in a recipient’s name to a worthy non-profit or other organization. These gifts may have much greater meaning than additional trinkets or things for families that have plenty.

 

Paper or Doily Snowflakes
These snowflakes grace our windows each winter.

You’ll need:
• Doilies, or paper in circle or square shapes
• Scissors
• Ribbon, optional

Fold a doily or paper circle in half, then in half again, and then
in half again, resulting in eight wedge- shaped layers, or fold a
square piece of paper in half to form a triangle shape, then in
half again. Then fold both halves of the triangle in toward the
middle, so that there is one pointy top, with the pieces overlapping,
and two pointy ends sticking down. Trim the bottom to
cut the pointy ends off.

Cut out small shapes along the folds or ends, such as triangles,
half circles, or swirling edges.

Unfold the paper and enjoy your snowflake. You may wish to
string many snowflakes together on a piece of ribbon to create
a garland decoration.

Craft adapted from Fed Up with Frenzy: Slow Parenting in a Fast-Moving World

Photos by Susan Sachs Lipman

 

Join Project Feeder Watch and Other Fun Citizen Science Activities

Do you have enjoy observing nature and have 15 minutes to spare? If so, you can be a citizen scientist. Over the past few years, citizen science has really taken off, allowing ordinary people to help scientists and organizations track the count and behaviors of birds, butterflies, bats, bees, wildflowers, weather and celestial phenomena, and much more. After all, researchers can’t be everywhere, and many of us have habitats in our backyards and neighborhoods that can help others gain important information about nature.

And, if that isn’t enough, citizen science makes a fun family or classroom activity, getting naturalists of all ages and abilities  outdoors together and providing them with something to do and a way to feel helpful and a part of the Earth’s larger ecosystem. Don’t let the name intimidate you. All you need to participate in citizen science is the desire to observe nature to the best of your ability for a period of time and record what you see.

There are multiple projects to engage citizen scientists, year-round and covering multiple interests. Cornell’s Project Feeder Watch starts November 10 and runs through early April.

These are just a few of the other wonderful citizen science projects that can use your help:
Western Monarch Thanksgiving Count
The Great Backyard Bird Count
Great Sunflower Project
Acoustic Bat Monitoring
Ice Watch
Monarch Watch
Firefly Watch
NOAA Weather Observer Program
Project Budburst
National Wildlife Federation‘s Wildlife Watch
NASA Meteor Count
Snow Tweets
Hummingbird Migration Map

 

Still looking for more fun citizen science projects? Check out SciStarter or Cornell’s Citizen Science Central.

You might also enjoy:

Join the Great Sunflower Project

Have Fun Attracting and Helping Bees, Butterflies and Birds

2010 Great Backyard Bird Count

Photos: Owl Butterfly, Susan Sachs Lipman; European Starling and Northern Flicker, Pam Koch; Bee on Sunflower, Susan Sachs Lipman

Slow Nature: Have a Cloud Race

Watching the sky and clouds can be somewhat of a luxury in our busy lives. When we think of unhurried childhoods, many of us picture a lazy afternoon or early evening, laying in the grass and gazing at the sky overhead, allowing ourselves to daydream as the clouds drift to form various shapes.

Clouds provide the perfect backdrop for our imaginations, after all. Formed from evaporated water that rose through the air and condensed, clouds are lovely, miraculous, ever-changing and not to be missed, even in the most frenzied childhood.

As you concentrate on the clouds, you’ll probably discover differences in their formations, appearances and speeds as they move across the sky. What do some different clouds look like to you? Is there a story you can make up, starring a cloud?

Got two or more people and seeking a more structured game? Have a cloud race:

  • Lie in the grass or sit on a chair.
  • Players or teams choose a cloud and root for it to go faster than the others across the sky.

Want to know more about clouds? The Enchanted Learning has great information for learning how to identify different kinds of clouds and discovering how clouds form. You may also be inspired by these 25 unbelievable cloud formations.

 

Have fun racing and dreaming!

Photos by Susan Sachs Lipman

8 Fun Things to Do While It’s Still Summer

Although school has started or will soon start for many, Fall doesn’t officially begin until September 22. That still leaves plenty of time to get outside and enjoy some of summer’s simple pleasures.

Whistle with a blade of grass

This classic pastime is fun to do when sitting in the grass with friends or family, or even by yourself.

Find the widest blade of grass you can. It should also be long and relatively thick.

Hold your thumbs upright, so they face toward you and touch at the knuckles and tips.

Place the grass between your thumbs, holding it so that the piece of grass is taut and there is a little air on each side of it.

Purse your lips so that a small but strong bit of air comes out of their center and blow into the opening where the grass is.

Make a daisy chain

This is a charming activity to do while relaxing in a grassy meadow or field. If you’d like, make your chain into a necklace or crown.

You’ll need:

• Small daisylike flowers (pick only from grassy fields where they are in profusion, as it may not be okay to pick flowers in some protected areas.)
• Pin (your fingernail will work as well)

Carefully prick a pin or fingernail into the daisy’s stem, approximately
1/3 of the way down from the flower.

Gently thread a second daisy stem through the hole, taking care not to break it. The second flower head now rests atop the first stem.

Continue to add daisies to the chain, until you have achieved a length you like. Attach the ends, if desired.

Catch fireflies

They’re called fireflies, lightening bugs, glowworms, and moon bugs. They wink at us with their intermittent glow in darkening skies on humid nights. For many, seeing and catching them is the ultimate summer nature experience.

You’ll need:
• Flashlight
• Net
• Clear, lidded jar, with a few holes punched into the lid, using a hammer and nail— if you don’t have a lid, use plastic wrap, punched with small holes and secured with a rubber band
• Leaves or a moistened paper towel, placed at the bottom of the jar

Find a humid environment— the best are fields or forests with bodies of water nearby, although fireflies are also found in parks and backyards. Though fireflies live all over the world, they are rare in the western United States.

Turn off all surrounding lights, if possible. Let your eyes adjust to the dark.

If you don’t see fireflies, turn a flashlight on and off in a flashing motion to attract one.

When you spot a firefly, place the net over it and gently transfer it into the jar.

You may be able to catch it right in the jar. Fireflies are not dangerous to touch, but be careful not to crush them.

Keep your fireflies for a short time, releasing them again the same or the next night, to ensure their survival.

Skip a stone

Learning to skip stones takes a lot of practice and perseverance, but it’s an impressive skill once you master it.

Find a calm body of water.

Find a smooth, flat, lightweight stone. The flatness will allow it to skip; the lightness will allow it to be tossed a long way.

Balance near the water and fling the stone with the wrist, as you would a Frisbee.

Try to have the stone enter the water at a 20° angle. If the angle is smaller, the stone will bounce but lose energy. If the angle is bigger, the stone will sink.

Keep practicing!

Play tag in a park

There are so many fun tag games, you needn’t limit yourself to basic tag. Try this fun variation:

Blob Tag

Once a player is tagged by the person who is “it,” the two join arms and become a blob, which chases players together to try to tag them. Other players who are tagged also join arms and become part of the blob. Some play a version in which, when the blob reaches four people, two split off to become a new blob. The last person standing alone becomes the new “it.”

Camp in your backyard

Camping out in sleeping bags is fun any time of year— in a backyard, on a porch or balcony, even on the living-room floor. Wherever you roll out the sleeping bags, enjoy some traditional camp activities:

Sing traditional or silly campfire songs like Go Bananas, She’ll Be Comin’ Round the Mountain, Boom Chicka Boom, and Rose Rose.

Make shadow puppets by shining a flashlight onto a tent or house wall. Hold your hands between the light and the wall in various shapes like these:

Rabbit— Make a fist with one hand. Place the other palm
over it and make a peace sign (for ears) with two fingers.

Hawk— Link your thumbs together, with your hands facing
away from you. Stretch out your fingers and hands and flutter
them like wings.

Make s’mores, banana boats, hobo popcorn and other classic camp treats.

Gaze at the Stars

With its possibilities for clear skies and warm nights, summer often offers the best opportunities to get out and gaze at the stars. Begin to get to know the night sky by locating a few key constellations, like the Big Dipper (visible over much of the Northern Hemisphere in summer) and orienting toward those. The Big Dipper appears like a ladle (bowl) and handle. To find the North Star (Polaris), extend an imaginary line up from the top corner of the ladle that is furthest from the handle. Polaris is in turn on the handle of the Little Dipper, which appears upside down and facing the opposite direction from the Big Dipper. (In the Southern Hemisphere, orient to the Southern Cross.) If possible, buy a portable star chart or get acquainted with the major constellations in your area and season. Consult your chart to find other stars and constellations, based on the ones you’ve already found.

Make summer fruit jam

Head to a farm, backyard or market while summer fruit is at its ripest, and pick your favorite peaches, apricots, plums, figs or berries and then make them into jam. If you’ve never tried canning, you may discover a terrific new hobby as you make family memories and lovely jars of jewel-colored jam that you’ll be able to give as gifts or open in the depths of midwinter to remind you of sunny summer.

These activities and more can be found in Fed Up with Frenzy: Slow Parenting in a Fast-Moving World.

Photos: Susan Sachs Lipman, Public Domain

 

Happy National S’More Day!

When the ancient Egyptians mixed the sap of the marsh mallow plant with honey to make a precursor to our marshmallow, they were thinking about curing coughs and other ailments, rather than creating a classic treat. 19th century French confectioners added egg whites and corn syrup and baked the fluffy creations in molds. Not long after that, graham crackers and chocolate bars began to be mass produced. The 1927 Girl Scout handbook, Tramping and Trailing with the Girl Scouts, published the first known recipe for s’mores, and the gooey creation was born.

Nearly everyone who’s had one remembers his or her first s’more. There are few better combinations than toasted marshmallows, chocolate and graham crackers (though non-purists add peanut butter.) The only thing that can possibly improve on the taste of a s’more is the good fortune to enjoy one outside, cooked over a campfire, and surrounded by good family and friends. Of course it’s no secret how the s’more got its name. It’s the rare person who doesn’t want .. some-more.

You’ll need:

1 graham cracker, broken in two squares
One or two squares of milk chocolate (half of a classic Hershey’s chocolate bar works well)
1 marshmallow
Peanut butter, optional
Wooden or metal skewer

Layer a chocolate piece on top of each graham cracker.

Toast your marshmallow over an open flame, until it is the color of toast.

Remove the marshmallow from the flame.

Place the prepared graham cracker under it and carefully slide the marshmallow off the skewer, quickly capping it with a second square of chocolate, if desired, and the second graham cracker.

Eat the gooey creation and marvel at its simple perfection.

A spoonful of peanut butter can be substituted for or added to the chocolate.

Between National S’more Day and this weekend’s Perseid meteor shower, it should be the perfect weekend to get outside and camp in a backyard or park. National Wildlife Federation (NWF) is encouraging everyone to camp outside through summer and fall by joining  Great American Backyard Campout.

The Great American Backyard Campout is part of National Wildlife Federation’s “Be Out There” movement, which is designed to provide tools that inspire parents and children to spend time in the outdoors. Over the next three years, NWF’s goal is to get 10 million more kids playing outside on a regular basis. Spending a night under the stars is the perfect way to start. Register at the Great American Backyard Campout site to have fun, win prizes, and help spread the word about camping.

Photo by Susan Sachs Lipman

Graphic: NWF Be Out There

 

 

Watch the Perseid Meteor Shower This Weekend

 

You might see a lot or you might not see many, but if you stay in the house, you won’t see any.  — EarthSky Magazine

 

The annual Perseid meteor shower is coming our way this weekend. Anyone who lives in the Northern Hemisphere may be in for a good old-fashioned sky show, just by looking up.

The Perseids are debris from a wandering comet that appears as shooting stars each August. (Records of this light show go back to 36 A.D., though the Swift-Tuttle Comet was discovered much later.) They often provide one of the best shows of the year, if the skies are clear and the moon is not full.

This year, they should be best in the U.S. and Canada late Saturday, August 11, and early Sunday, August 12, especially in the hours after midnight into August 12. Early morning August 13 is another good time to see them, because the moon will be waning (not bright) and late-rising. Astronomers are predicting 50-60 meteors an hour for those who are able to see the Perseids. (That said, we always see fewer meteors than these predicted numbers, so don’t be disappointed. One fantastic shooting star blazing through the sky can produce lifelong memories and awe.)

You won’t need any special equipment to see the Perseids. The naked eye is actually best. Just be sure to give your eyes some time to adjust to the dark. And hope for a good show! Here are more tips for viewing the Perseids.

The San Francisco Chronicle offers more information about the Perseids, along with some good viewing tips and a sky map.

If you like, you can even be a citizen scientist and help NASA count meteors! Download a free app for iphones and androids and join the meteor count. (Here are more citizen science projects you might be interested in.)

Some of my family’s most relaxed and memorable moments have occurred while gazing at the stars together. You can’t help but be infused with a sense of wonder, history and mystery while contemplating the cosmos. It’s natural to share those feelings with those around us, as we use the stars to try to look back through distance and time.

My family remembers one especially wonderful August, when we went to the top of our nearest mountain to see the Perseid meteor shower. Lying in the grass in the dark, we could hear choruses of “oohs” and “aahs” coming from all around the mountain, as people caught sight of the meteors blazing through the night sky. Of course, this year, we’ll be outside again, somewhere, looking for the beautiful Perseids.

Enjoy the show!

600px-Meteor_burst
Meteor Burst Photo by NASA Ames Research Center/S. Molau & P. Jenniskens

‘Fed Up with Frenzy’ Blog Tour Coming to a Screen Near You

 

As many of you know, my book, Fed Up with Frenzy: Slow Parenting in a Fast-Moving World, will be out August 1.

I am very eager for you to learn about all the fun ideas and projects I’ve collected to help your family slow down and reconnect. To do that, I’ve assembled an all-star team of bloggers to join the Fed Up with Frenzy Blog Tour to share their thoughts about the book and some of the ideas and projects inside.

 

Here is a partial list of bloggers and dates on the Fed Up with Frenzy Blog Tour. Please visit their sites for reviews, activities, tips and book giveaways! (And also, because they’re all wonderful sites with great information about kids, crafts, gardening, nature, free play, education, slowing down, creativity and family fun!)

August 1                                      Power of Slow     Review

August 2                                     Grass Stain Guru     Guest post

August 4                                       Exploring Portland’s Natural Areas Review

August 7                                     Red, White & Grew     Guest post

August 9                                     Slow Family Living     Review/Activity

August 15                                     Fun Orange County Parks     Review

August 17                                      Let Children Play     Guest post

August 22                                     Jen Spends     Review

August 24                                     Becentsable     Review

August 27                                     Real Moms Love to Eat     Recipe

August 28                                     A Place Like This     Review

September 5                              Rhythm of the Home     Guest post

September 5                               Mummy’s Product Reviews     Review

September 6                               Jump into a Book     Review

September 6                               Modern Day Moms     Review

September 7                               7 on a Shoestring     Review

September 8                             Dad of Divas     Review

September 10                            Go Explore Nature     Interview

September 12                           Active Kids Club     Podcast!

September 13                            Love, Life, Family and Then Some     Review

September 14                            Go Explore Nature     Activity

September 14                           Adventures of the Alpha Mom     Review

September 15                            What Mama Wants     Review

September 18                            Traveling Mel     Review/Activity

September 19                            Allison Abramson     Review

September 20                           Imagination Soup      Review

September 21                          Chi-Town Cheapskate     Review

September 21                          Frugal Mama     Review

September 24                          Go Gingham     Review

September 24                         Adventures of the Alpha Wife     Review

September 25                          Play Equals Peace     Interview

September 26                          A Little Yumminess     Review/Recipe

September 27                          Bright Copper Kettles     Review/Craft

September 28                          Parent Palace     Review

October 1                                   Noble Mother     Review

October 2                                   Frugal Mama   Guest post

October 3                                   A Little Bite of Life     Review

October 4-18                           The WELL Inkwell     Online Discussion

October 8                                  Love, Live, Grow     Review

October 12                                 Skinny Mom     Review

October 15-24                         Erin Goodman     10-day Family Recharge

October 17                                 Erin Goodman     Review

October 20                               I’m a Teacher, Get me Outside Here   Review

November 14                          Mama Scout     Review

November 15                          Frog Mom Blog     Review and Activity

November 27                          Salt and Nectar     Web chat

December 4                     Bliss Beyond Naptime  Audio, Frenzy-Free Holiday
Plus Video, Simplicity Parenting with Rhythm

December 7                      Polliwog on Safari     Review

January 3                          Non-Toxic Kids     Review

July 27                                Hill Babies     Review

Dates To Be Announced (this site will update):

Life as Mom

Nature Moms

Ask a Nanny

The Movement Academy Project

Connecting Family and Seoul

Would you like to join the blog tour? Please give me a shout. I’d be thrilled to have you join.

Blog tour badge by my talented husband, and the book’s illustrator, Lippy.

7 Ways to Celebrate the 2016 Rio Olympics with your Family

New! Updated for the 2016 Olympics. Read more.

If you’re like my family and many around the world, you’ll be glued to the TV at all hours, watching the 2012 Olympic Games from London, which start Friday, July 27, and run for 17 sports-filled days. The Olympic Games have been fascinating us since 776 B.C. in Ancient Greece, where they were a one-day event featuring running, long jump, shot put, javelin, boxing, equestrian sports, and a martial art called pankration. Five city-states (think Athens and Sparta) competed for the prize, a crown made of olive leaves.

In addition to watching them, there are many ways to celebrate and enjoy the Olympics.

Learn Something about Another Country

With 204 countries competing in the 2012 Olympics, from Mauritius to Kiribati, there are plenty of countries and cultures to become acquainted with. Try finding some of the more obscure ones on a map or globe.

I’ve long been fascinated with the flags of other countries, and I bet many others are, too. Make a fun flag handprint wreath, using these wonderful flag printables from Activity Village.

There is also no shortage of interesting food you can make from every corner of the globe. This list of food from around the world will certainly get you started. Moroccan, Middle Eastern, Indian and Japanese food always sound good to me and my family, but we can be convinced to branch out even further, especially during the Olympics. For additional inspiration, see what school lunch looks like in 20 other countries. (Below, Ghana and Japan.)

Celebrate London and England

London, which last hosted the Olympics in 1948, is a fun place to honor. Since we’re always up for celebrating with food, this British food glossary will supply you with traditional comestibles, from Bangers and Mash to the Ploughman’s Lunch.

You also can’t go wrong serving tea (or juice) with these simple scones. Even though “high tea” seems very fancy today, the first high teas were actually meals of meats and cheeses served with tea to Industrial Revolution-era workers who sat to eat at high tables.

London, of course, is quite rich culturally. I love this fun double-decker bus made from a cardboard box, courtesy of Entertaining Monsters.

England has also provided the world with a lot of wonderful music. If you haven’t introduced your kids to The Beatles yet, now is the time. Start anywhere in the song catalog and work your way around. Lots of kids love Abbey Road, Magical Mystery Tour and Sgt. Pepper’s Lonely Hearts Club Band. Rubber Soul is a can’t-miss classic. The earliest songs are great to dance to and the latest ones are fascinating for older kids. Speaking of dancing, British 80s New Wave music is sure to get toes tapping and heads bobbing.

Get Inspired to Achieve Your Dreams and to Be a Good Sport

Most people can’t help but be inspired by watching Olympic athletes — indeed, that’s a large part of the fascination of the games. Just about every Olympic athlete sacrificed something to get to the top of his or her sport. While all great athletes show tremendous dedication, discipline and ability, some have overcome more setbacks than others.  These 15 inspiring Olympic athletes have endured such hardships as extreme poverty, sickness, and growing up during wartime.

The Olympics can inspire you to be active and healthy, and also to achieve your dreams. While urging you to do your best in any endeavor, they can also teach good sportsmanship — as they invariably demonstrate that achievement often comes with disappointment. Sometimes, no matter what your training and background, it’s not your day to win. The best athletes know how to lose with grace, too. These are a few great Olympic sportsmanship moments. “The most important thing is .. not to win but to take part” reads part of the Olympic Creed.

Get Active with a Backyard Olympics

So you don’t have a balance beam or a javelin handy? You can still create your own version of the Games with a Backyard Olympics. Ucreate offers lots of ideas for Olympic-inspired games and activities that are fun and easy to pull off. And Fiskars provides more Backyard Olympics game ideas, as well as fun decorations and accessories, such as homemade Olympic torches and flag banners. (See more craft ideas for your Backyard Olympics, below.)

Get Active in Your Community

Rather get active in your community? First Lady Michelle Obama’s Let’s Move organization has declared Saturday, July 28 Olympic Fun Day. Follow the link to find lots of ideas for fun Olympic-inspired games and meet-ups with others in your area.

Make Olympic Crafts

You didn’t think we were done with Olympic-inspired crafts, did you? In addition to the ones mentioned above, Sunhats and Wellie Boots offers a tutorial for their version of an Olympic torch craft. And these ribbon wands will make anyone feel like a rhythmic gymnast or, at the very least, an enthusiastic celebrant.

You can also make these cute and clever DIY Olympic gold medals using clay, courtesy of Cindy Hopper from Alphamom.

 

No Time for Flashcards offers more easy Olympic crafts for kids. Because I love alphabet-bead projects (and have some in my book), I’m partial to these fun Go Team Go beaded bracelets.

And, for those who want to get in touch with their inner Ancient Greek, this is a fun laurel crown and toga project from Creekside Learning.

Make Olympic-Themed Food

Yes, we’ve circled back to food. The Olympics offer lots of great opportunities for fun themed food to go with your celebration or viewing.

From Sweetology 101 comes these super-cute Olympic Torch cupcakes.

Or you might want to let the Olympic rings inspire these colorful Olympic ring cookies.

Cheers to a wonderful, fun-filled 2012 Olympic Games!

Photos: About.com, Activity Village, whatsforschoollunch.blogspot.com, oprah.com/food/School-Lunches-Around-the-World-Gallery-Steven-Stern/6, Entertaining Monsters, Business Insider, Fiskars, Sunhats and Wellie Boots, AlphaMom, No Time for Flashcards, Creekside Learning, Wavy.com

CLIF Kid Backyard Game of the Year Playoffs Sat. 7/14 in San Francisco

For the second year in a row, the CLIF Kid Backyard Game of the Year Contest inspired kids from 6-12 to create the ultimate slow games, ones that can be played outdoors with simple or minimal equipment, like hula hoops, balls, or household items.

Last year’s winner, 9-year-old Sara from Plaistow, N.H. (shown here with Julie Foudy, three-time Olympic soccer medalist) created a Sponge Ball Fill-Up Game. You can even download instructions to play!

This year, there are six finalists in the CLIF Kid Backyard Game of the Year Playoffs, and the public is invited to Marina Green in San Francisco to play their six imaginative games: North Pole South Pole, Footloose Derby, Dance Tag, Tortoise and the Hare Ball, Sidewalk Chalk Adventure and Zombie Hunt. The finalists will be competing for a $10,000 educational scholarship, among other prizes. The Playoffs will take place Saturday, July 14 from 11 a.m. – 1 p.m.

The games will be judged by an expert panel that includes Richard Louv, author of Last Child in the Woods and The Nature Principle and Founding Chairman of the Children & Nature Network, Olympic Gold Medalist Jonny Moseley, and Emmy Award-winning CBS 5 journalist Dana King.

The event is free to the public and the first 200 kids will receive a free T-shirt. There will also be live entertainment and organic snacks from CLIF Kid.

Marina Green is in San Francisco at Marina Blvd., between Scott and Webster Streets.

Here are some photos from last year’s Playoffs. And here’s to playing simple, original games outdoors!

Photos: CLIF Kid

 

Costa Rica “Gift of Happiness”, Part 3: La Quinta de Sarapiqui

Read Part 2 of our Gift of Happiness adventure.

After a short ride from the coffee plantation, we arrived at the extremely lush, tropical and friendly inn, La Quinta de Sarapiqui, in the fertile central valley of Costa Rica. Manager Ana greeted us with lemonade in the open-air lobby, and we quickly got settled into our room and then began to explore the surroundings, which included two swimming pools, an enclosed butterfly garden, a forested trail, the Sarapiqui River, educational displays, and a walkway where neon-colored frogs came out at night. Anna felt very at home on the room’s veranda. (See if you can find her, below.)

The butterfly garden was amazing. I love butterflies and the opportunity to see exotic local species close-up was very exciting. I first encountered this magnificent owl butterfly. It was so still, beautiful, perfect and large, that at first I didn’t think it was real. I since learned that the pattern offers camouflage, while the “eye” may also work to fool predators into attacking a non-vital part of the butterfly. Owl butterflies love fermented bananas and pineapples, and the hotel staff had left plenty out. When this one finally flew from its perch, it revealed a stunning periwinkle-colored interior.

The blue morpho is a very common, though no less phenomenal, large and beautiful butterfly with bright, iridescent wings. I saw these throughout Costa Rica.

This is what the blue morpho looks like with its wings closed.

Pretty crimson patch butterflies fed on flower nectar and skittered around the butterfly house.

Ana, La Quinta’s manager, led me out to the nearby Sarapiqui River to see a rare sunbittern and its nest (and egg!)

At night, Anna and I took a walk in what had become a driving rainstorm to see the small poison dart frogs (we were warned about these) and green frogs jumping over the footpaths from one muddy spot to the next. This is La Quinta’s “weather station”.

La Quinta de Sarapiqui has earned a rare 5 leaves, the highest level available from the Costa Rica Tourism Board’s Certification for Sustainable Tourism (CST). Enjoying the grounds and watching Ana and the others care for them, I felt a deep sense of harmony with nature. The hotel is also a teaching facility. I pictured gathered congregations of naturalists.

We noticed that nightfall descended quickly in the Costa Rican valley. Over buffet dinner, we met and chatted with Dana, Chai, Brittany and Cameron, from Florida, who were also on the “Gift of Happiness” tour! And we met a group of students and chaperones from a Michigan high school. We stayed in the open-air lobby, talking and playing low-key games as rain pelted around us. The thunder was among the loudest I’d ever heard.

The next day, we would visit a nearby school. Stay tuned for Part 4 of our Gift of Happiness adventure.

 Photos by Susan Sachs Lipman

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