Category Archives: Sustainability

Slow Family Receives Green Phone Booth’s One Lovely Blog Award

I just learned that Slow Family Online has been named a recipient of the One Lovely Blog award from The Green Phone Booth. Green Phone Booth is itself a fantastic blog, full of new, useful ideas for living a simpler, greener, more creative, and less consumerist life. Everything on Green Phone Booth is offered up with great humor, practicality, and pretty graphics, making it a real go-to in the world of green blogs.

Thank you, Green Phone Booth, for the award! It’s been fun to learn about the other chosen blogs, and I feel honored to be in their company. I look forward to passing on my own Blog Award, and letting you all know about some lovely blogs I’ve found, in an upcoming post.

From Treehugger: Frugal Green Living Posters

Canning, victory gardening, carpooling, conserving resources, living frugally — There are a lot of parallels between a whole swath of trends and activities today and those from the 1940s. In both periods, outside forces (war, the economy, the environment) have caused a lot of us to take stock and change some of our homefront habits. In the process, many of us discovered or rediscovered some relatively lost arts on the way to using less.

The always-relevant Treehugger has offered a terrific blog post, Frugal Green Living: Posters for the Movement, which features a collection of 1940s posters that, while making statements urging people to reconsider wasteful habits, are also themselves wonderful examples of message-oriented graphic design at its mid-century zenith.

I love these for their bold graphics and nostalgic style and marvel that they are fairly relevant today – except for the last one, of course. Though Treehugger makes the point that cooking fat is now collected for biodiesel fuel, rather than to make explosives. And that is undoubtedly a good thing.

Posters: Minneapolis Public Library

Mushroom Hunting in Norway

I love this video, which Kari Svenneby of Toronto, Canada’s Active Kids Club posted on the Children & Nature Network forum. Kari is an enthusiastic mushroom forager, harvester and cook, in addition to pioneering a very active outdoor play group and web resource for others. Her and her family’s joy in nature is evident in this beautiful video. Thanks for sharing, Kari!

Top 10 Vegetables for Home Gardeners

Tomatoes top the National Gardening Association‘s list of the Top 10 most popular vegetables grown by home gardeners. A whopping 86% of gardeners said they planned to grow tomatoes, when surveyed.

Here are the Top Ten and the percentages of people who said they planned to grow them:

1. Tomatoes (86%)
2. Cucumbers (47%)
3. Sweet peppers (46%)
4. Beans (39%)
5. Carrots (34%)
6. Summer squash (32%)
7. Onions (32%)
8. Hot peppers (31%)
9. Lettuce (28%)
10. Peas (24%)

On the bottom of the list? The lowly Rutabaga only had 1% of gardeners’ support.

Looking for other Gardening lists? See these for ideas about:

Top 10 Heirloom Vegetables to Try

Top 10 Vegetables for the Urban Garden

10 Shade-Loving Vegetables

Once you’ve been inspired to plant, you may want to check out my earlier post, How to Get Growing if You’re a Total Beginner. Tomato season may be winding down (though hope remains for my Oregon Spring cherry tomatoes and a relatively warm fall), so the Gardening Association suggests planting fragrant fall annuals such as snapdragon, stock (below), and sweet alyssum.

Photos: Jean-noël Lafargue (top), Susan Sachs Lipman

Poster: University of N. Texas Libraries

Ferry Plaza Farmer’s Market

We are blessed in the San Francisco Bay Area to have an abundance of farmer’s markets, many of which operate year-round. The thrice-weekly farmer’s market at the San Francisco Ferry Building provides a multiple blessing, with its huge array of fresh, local foods, and the possible added fun of a ferry ride across the bay, the Ferry Building shops, and the energy of city shoppers bustling through a farmer’s market. Here are some snaps from a recent visit:

Photos by Susan Sachs Lipman

How to Save Nasturtium and Other Seeds

I love nasturtiums and this summer I had a real cascade of them tumbling over the deck boxes in their bright colors and peppery scents. My daughter and I went to weed them the other day and noticed that many had gone to seed and still many others had dropped their seeds on the deck. We gathered the seeds excitedly, figuring that since they were intact and recognizable as the nasturtium seeds we’d planted before, we should be able to save these for planting in the future.

After all, what better way for kids to learn about the process of seeds becoming plants than to collect, save, plant and grow their own seeds?

I since found a couple of wonderful resources about seed saving.

Mr. Brown Thumb has a lot of great information about collecting nasturtium seeds, complete with a video. He says that larger seeds are best, and that it doesn’t matter if the seeds are brown or green. This is good news because I found plenty of both.

About.com has a lot of great information about seed saving in general, including which other seeds are good candidates for saving:

Methods and Timing for Saving Seeds

Always choose the best quality plants, flowers, fruits and vegetables from which to save seeds. Look for disease resistance, vigor, great flavor and productivity. Next year’s plants will only be as good as this year’s seed. Harvest seeds either:

  • When the seed pods have dried on the plant (flowers, beans, broccoli, lettuce…)Keep an eye on the pods as they start to brown. Most seed pods will open and disperse on their own. You can catch seed by placing small bags over the seed heads when they look ready to pop or by pulling the plant just before completely dry and storing upside down in a paper bag.

Storing Saved Seed

  • Make sure the seed is completely dry, or it will rot or mold in storage
  • Remove as much of the chaff as possible
  • Store in a paper envelope, labeled with the variety and year
  • Place the envelopes into an air tight container, such as a canning jar
  • Store in a cool, dark, dry place
  • Stored seed is best used the following year

What Seeds Can Be Saved?

Open Pollinated or heirloom, self-pollinated plants are the only varieties that will grow true from seed, meaning the seedlings will be exactly like the parents. These are the seeds worth saving.

Self-pollinated plants are the easiest to save and include: Beans, Chicory, Endive, Lettuce, Peas, Tomatoes. You can also save many heirloom flower seeds such as: cleome, foxgloves, hollyhock, nasturtium, sweet pea, and zinnia.

I dried my seeds on this old bulb storage crate from the Netherlands. It’s come in handy for all kinds of drying projects.

I stored my seeds according to the above guidelines. I’ll plant them next year and will let you know how they do.

Photos by Susan Sachs Lipman

Gardening 101: How to Get Growing, Even if You’re a Total Beginner

You might read gardening magazines in the market — their covers emblazoned with the greenest leaves and the most perfect flowers. You may have even brought some home and, inspired by the pictures, attempted to create a garden plot or at least grow a few tomatoes for a salad.

Maybe you’ve never tried gardening at all but you’re curious to try it, to join those who are growing their own food and picking flowers from their yards.

Everyone has to start somewhere. Even if you’ve never grown so much as a pansy, the following steps will get you and your garden up and running.

Select your site. Ideally your plot will get 6-8 hours of full sun per day. If such a site is not available, be sure to buy crops specifically intended to grow in the shade. If you don’t have adequate flat space, explore other outdoor space like patios, pass-throughs, or decks. You can still get a lot of usable space by planting in large boxes and having plants climb up trellises, which many love to do. Your space needn’t be too large. A 10×10 foot plot can support a few rows of different crops. Often gardeners get overly ambitious and plant more than they can reasonably maintain. If your site is traveled by munching animals, such as deer, you will want to construct some kind of fence around it.

Prepare the soil. Use a pitchfork to loosen the ground, preferably down to about 8 inches. Clear the surface with a heavy-duty rake. Break up dirt clods and pull weeds. These can be added to a compost, if you’ve chosen to compost. If you wish, you can buy packaged soil for a nice even top layer that will have some nutrients in it, especially if you suspect your soil is poor. (You can always take a sample into your local garden-supply store for an opinion.) Either way, some sort of packaged fertilizer should be added as well. A general mix for new plantings is usually good, but the folks at the garden center may have more specific advice based on your soil and what you’d like to grow, as well as how much organic matter you want to add. Always water thoroughly before adding fertilizer. (And have kids wash hands after handling.)

If possible, plan some paths in your garden. They will make it easy to water, weed, and harvest without stepping on plants. Some people cover the paths with tanbark or other material (available at garden-supply stores) to mark them and to discourage plants from taking root there. Make sure you have a good path for your hose and a water source.

Plant the seeds or seedlings. For most people, this part is especially fun. Follow the packet instructions for seed spacing and conditions. You may want to lay a line of string as a guide, or create a furrow. Some stores carry seed tapes, which you just lay down in a straight row. Tapes are great for tiny hard-to-handle seeds like carrots, which can be difficult, even for adults. Large, easy-to-plant and -grow seeds include nasturtium and pea. If you’re planting bedding plants, be sure to give each lots of room to spread out and grow. Try to anticipate the heights of your plants to get the tallest ones into the back.

Fertilize. If you didn’t add fertilizer to the bed while preparing the soil, you’ll want to add a little bit while planting. There are fertilizers on the market that are designed specifically for new growth. Your local garden center is the best bet to point you toward a good fertilizer for your garden and conditions. Many people fertilize plants again at about six weeks into the growing process.

If you are gardening in containers, get the biggest containers you have space and money for. Check for adequate drainage holes. If you don’t have good drainage, you can add netting or pieces of broken pottery to the bottom of the pot. You may also want to add perlite, which will aerate the soil while helping it retain moisture. Fertilize as you would in a garden plot.

Water your plants or seeds. New transplants and freshly planted seeds like lots of water. The best kind of watering is done gently and deeply, so that the water soaks through to the growing roots of the plants. Once your plants are established, you will probably need to water every other day or so when the weather is sunny. (Plants in containers usually need water more often than plants in the ground.) If a plant droops during the day, or the soil feels dry more than a couple of inches down, it needs water. It’s best not to water in bright sunshine because the sun can evaporate the water or even cause burned spots on the plants.

Keep up the good work. Continue watering and caring for plants as needed. This can include pulling out obvious weeds and cutting back any growth that has died or become unattractive.

Be sure to harvest what you’ve grown. Sometimes I’ve been so proud of my work and/or not sure when to harvest that I’ve let plants go past the point when they’re edible or useful and all the way to seed. Take a chance and cut and enjoy what you’ve done. More will usually grow back!

Get comfortable. There are lots of items available to make gardening more comfortable. I suggest knee pads, if you’re going to be doing a lot of kneeling, a sun hat to protect your skin, and old shoes you don’t mind getting dirty or gardening clogs made specifically to get wet and dirty. (A pair of gardening clogs lasts for years. They’re also very comfortable and you can leave them outside.) Most people like gardening gloves and there are a range of them on the market. I find them irresistible to buy at gardening and hardware stores, with their cute patterns, but I almost always end up taking them off and getting my hands really dirty — the better to feel the plants, the dirt, and what I’m doing.

Have fun entering one of the oldest and most rewarding hobbies around!

Slow News: Discover the Act of Line-Drying Laundry

A couple of weekends ago, my family and I were wandering around the North Beach neighborhood of San Francisco, when I caught sight of this laundry blowing on a line in the breeze. I found it quite pleasant and mesmerizing to watch, and it got me thinking about the act of line-drying laundry.

Lots of people are re-discovering line drying as a way to use less electricity for the task of drying their clothes. For others, it takes them back to a time when outdoor clotheslines were more common and summers included the sweet, fresh smell of laundry drying  (and, in my husband’s case, the sound of his mom’s wooden clothespins plunking into her metal bucket, as she released her laundry from its line.)

This site offers lots of tips to get the most out of line drying. I like to use a drying rack, to reduce both my electric use and the wear-and-tear on my clothes. Another site, Urban Clothesline, features lots of great drying racks, lines, and other solutions that can be used in a variety of settings, from backyards to apartment bathrooms.

The Project Laundry List site has a wealth of information about the economic and energy savings associated with line drying. It also covers programs, trends and issues, such as the role of homeowner’s association rules concerning practices like outdoor laundry drying. There’s even a laundry history. As much as I like line drying, I am thankful for the invention of the washing machine nearly every time I use mine.

Lastly, if you seek lovely, uniquely scented soap for your wash, Maylee’s Garden offers natural vegan and eco-friendly soap in a variety of great fragrances like Lavender and Cedar, Bergamot and Lemon, and many more.

Bike to Work and School Day

May is an especially great month to be a biker. In the U.S., the weather generally cooperates, and there are plenty of Bike to Work and School Days declared. San Francisco cyclists enjoyed Bike to Work Day today. Washington, D.C. and others have declared Friday, May 21, to be Bike to Work Day. And the League of American Bicyclists has declared the entire month of May Bike to Work Month. Their site lists tons of bike-related events happening throughout the month from Anchorage, Alaska to Tallahassee, Florida that should make it easy for almost anyone to ride alone or with a group, take a class, and enjoy other fun activities.

Here are just a few of the fun events that are listed on the League of American Bicyclists page:

Chico, CA: A selection of stores is offering a discount for cycling shoppers through May 15.

Santa Monica, CA: Valet bike parking on Main Street and at the Santa Monica Pier, ongoing

Pueblo, CO: Free breakfasts and prizes for bikers Friday May 21.

Tampa Bay, FL: Bike workshops, and an urban bike restaurant hop on May 27.

Honolulu, HI: Free admission for bikers to the Honolulu Zoo May 16.

Iowa City, IA: Many events including a bike/bus/car race May 18.

St. Louis, MO: Guided bike tours over the bridges that cross the Mississippi June 6.

Trenton, NJ: Trenton bike tour May 22.

Saratoga Springs, NY: Bike to Work and School Challenge May 21.

Roanoke, VA: Various events throughout May, in English and Spanish.

Seattle, WA: Summer Streets Party May 21.

According to the San Francisco Bicycle Coalition, cyclists made up a whopping 75% of the traffic on SF’s Market Street this morning. Here is a great pic of that street’s big green bike lane.

Of course, anyone getting out biking wants to be safe. The League of American Bicyclists offers these tips for bike safety.

Another great resource for information about bike and pedestrian safety and school biking and walking programs is Safe Routes to Schools.

Enjoy biking to work and school and just for fun!

Photos: Top, my family in Acadia National Park, Maine. Above, two of the most inspirational bikers I know – my husband Lippy, who rides almost every day, and my good friend Victoria, who loves to ride more than anyone I know and organizes long, fun rides for herself and her friends.

Flashy but Trashy Fashion Show and other ways to help the planet on Earth Day

Residents of the small Canadian town of Fernie, B.C., will mark this Thursday’s 40th anniversary of Earth Day with their 4th annual Flashy but Trashy Fashion Show. The show highlights people of all ages from the community who demonstrate their flair for creative re-use by modeling outfits made of such materials as biodegradable packing peanuts, coffee filters, flour sacs, and bubble wrap.

See a video from last year’s Flashy but Trashy show.

Displays of creative re-use are fun for both the participant and the viewer. Last year my daughter and her friends took part in a local Eco-Fashion show, at which they modeled their hand-made creations, all of which were made using re-purposed materials.

When Earth Day began in 1970, it heralded a new era of thinking about conservation of our land, air, water and other resources. At the U.S. government level, it sparked the Environmental Protection Agency, the Clean Air Act and the Clean Water Act. On a personal level, many people began caring for the planet in a variety of ways they hadn’t before.

Take just one area: paper recycling. Between 1960 and 2006 paper and paperboard recycling rates have increased from 17% to more than 50%, according to the Environmental Protection Agency, which offers this information about how to reduce, re-use and recycle various materials.

Here are more recycling statistics from around the world.

Here is a map of Earth Day events around the world.

Last but not least, with a nod to the folks in Fernie, this is a picture of me in 1987, wearing a dress created from recycled play money and ready to hit the eco-town.

Video: Beyond Recycling, Photos: Susan Sachs Lipman, Los Angeles Times Magazine

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